Whats In My Keto Kitchen! & Meal Ideas

Take a look in my pantry, cabinets, freezer, and refrigerator to see some of what I keep on hand for a ketogenic diet! There is a bunch of things missing like cauliflower, zucchini, broccoli, steaks, eggs, etc. These are some of the things I keep on hand that is perishable and non-perishable food items.
I hope you like the video!

TORTILLA RECIPE VIDEO

CHIA AND HEMP N'OATMEAL RECIPE VIDEO

MAYO RECIPE VIDEO

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** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)

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[Irff]

We use the red thai paste to make red thia curry. It's amazing!!!! 1 tbsp red thai curry paste, 1 cup coconut milk, 1 tbsp fish sauce, some ginger and garlic.Then just add some veggies and chicken and your set! We serve it with low carb naan but I have the left overs just in a bowl and it's still delicious!!

[tyjomeb]

I enjoyed this video Michelle. Very nice.

[amkzk]

I use that red curry paste in my egg roll in a bowl recipe! I use two or three tbsps of it....because I love it!

[theketogirl]

There aren't many keto channels out there!! I am so happy to run across your channel :)

[ams]

You are so organized Michelle!! Very nice!! Thanks for sharing!!

[anitanielsen]

The Thai Red Curry is soooo goood in fish cakes 😘

[kariegootkin]

You can use the red curry paste in this recipe. I use the whole jar. Kristie Huneycutt Sullivan
Written Crack Slaw recipe for Youtube




Kristie's Crack Slaw 




Ingredients
1.5 lbs.  Ground beef (recommend 73 % lean / 27% fat)
               Bacon grease
1T.          Dried onion (may also use fresh however carb count will increase)
½ t.         Salt
1T.          Roasted red chili paste (recommend Thai Kitchen / amount may be adjusted to taste)
1t.           Toasted sesame oil (optional)
1t.           Ginger
½ t.         Garlic powder
2T.          Coconut aminos
½ to ¾    Large head of cabbage cut into bite size strips




Additional Optional ingredients
Red pepper (for more heat)
Sweetener  (Sucralose, Swerve or your preferred sweetener) 




Recipe
Brown ground beef with bacon grease. 
Add dried onion, salt, roasted red chili paste, toasted sesame oil, ginger, garlic powder and coconut aminos. 
Add cabbage, cook down until tender.
Taste and adjust seasoning as desired.

[sophiasmumma]

Those are the best tortillas ever! I even make them when not on Keto . Thanks for that recipe !

[kandyceedwards]

Love your videos! They're always so helpful to me. :) Can't wait for the next one! Happy New Year Michelle!

[sylwiabeard]

Would love to see more dairy free recipes or meal ideas .

[bambito]

Love this definitely gives some ideas for some of us starting over or for those of us who have fallen off and wanna get back on it! Thanks for the awesome video :). I mean all your videos are awesome 💕

[amandalovetere]

Love this and can’t wait some more dairy free keto ideas, tips and recipes! I was doing that for a while, but kind of fell off the wagon. I’m still keto, but gotta get back on track with the dairy because I felt great!

[rosslynchKk]

Love your videos. Just starting again. Is there a video on your Apple cider vinegar drink? If not, what’s your recipe please😊

[EllaTHEdolL]

Love your videos Michelle! What app or program do you use for editing a voice over video like this?

[lila]

Great video!! Hey, I eat a lot of those low carb tortillas (mission brand). You mentioned they’re bad for you. Why is that? Would appreciate your input. Thx!!

[amandaecruz]

Could you make a video on what to look for in ingredients? Like you were saying avoid dextrose and maltodexrin, could you go over which ingredients to avoid

[stephanblake_]

Nori Wraps are perfect for Keto Sushi using cauliflower rice :)

[unbreakablemoonchild]

Who won the giveaway for tge2 matcha powder?

[anap]

Hi Michelle ! Which sweetener do you recommend ? I have stevia but I don’t like the after taste 😝

[MooncieLoo]

I wished my kitchen was that neat! Can’t wait to see more recipes from you!! I found Dot2Trot’s Low Carb Living channel recently and she also has some terrific recipes. You may enjoy some of them too so I thought I’d share.