Adult ADHD and Anger 😡 Anger and the Brain. #adhd #anger

Adult ADHD and Anger 😡 Anger and the Brain

FOLLOW ME:
TikTok: ArdelleVision

A Few Of My Favorite (ADHD) Things:

FitBit Versa 2 (helps me stay on track!)
Amazon Echo (recently got it, and love the verbal aspect)

Bullet Journal Method:
Bullet Journal Starter Kit:

My Favorite Reads For ADHD and Inspiration!
Delivered from Distraction:
Driven to Distraction:
Change your Brain:
Healing ADD:
Feel Better Fast:
Youre A Badass:
Think and Grow Rich:
How To Be A Bawse (loved this one so much, I have pages of notes)

Suppliments I take!
The Genius Brand (Only tried 2 and love them so far)

Garden Of Life (My go to Vitamins)
Vitamin C
Probiotics

Carlson Fish Oil (My Go to Fish Oil)

MCT OIL:

**My Simple Studio**
Camera:
Lighting:
Lighting:
Audio:

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[MorteDallAlto]

I struggle with anger/rage so much. First time I watched The Hulk I was like "Oh yeah, I get it. Same." 😂

[pedrosso]

TEN PERCENT?
One in ten people? That's, so many