Все публикации

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Adult adhd and creating habits that are fun! And that help your mindset! #adhdmanagement #adhd

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Exercise for mental health and adhd help! 17 days of daily walks #adhdmanagement #mentalhealth #adhd

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Adult ADHD & Depression: Coping Strategies

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Overcoming Decision-Making Challenges with ADHD

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Adult adhd and waking up in the morning can be challenging. It takes a while. But I get there. #adhd

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ADHD & being present in the moment. Doing my make up is an activity that helps me be present. #adhd

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Adult ADHD and Appointment Setting: Self Care & Adult ADHD (an ADHD Vlog)

0:24:48

How to Overcome Adult ADHD & Imposter Syndrome

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The Hidden Link Between ADHD and Chronic Depression

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ADHD and gaslighting: navigating the doubt. Was it really my fault? #adhd #adhdlife #memory

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The Rollercoaster of Emotions: Unveiling the Impact of Grief. Support for grief with ADHD #grief

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Adult ADHD and our secret skill. 🤨Adhd is pretending you are following along. 🫠😅 #adhd #adhders

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Adult ADHD: Thriving under pressure. I create the chaos I then solve #adhders #adhd #chaos #pressure

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I have Adult ADHD. Unlocking SelfAcceptance Discovering the Reasons Behind My Challenges #adhd

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Adult ADHD and forgetfulness. 🤷🏻‍♀️ today it was on full display. 😅 #adhders #adhd

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Adult ADHD and short term memory issues. Anyone relate to this Story time) #adhders #adhd #adultadhd

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October 12, 2023

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ADHD and minimal effort for maximum happiness. Sometimes keeping it simple is the best. #adhd

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Job options for people with ADHD! Could be made into a career or a good side hustle! #adhd #adhders

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Uncovering the Insane Condition You Didn't Know Existed and you might have! #Mesophonia #adhd

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Adult ADHD and Anger 😡 Anger and the Brain. #adhd #anger

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The Power of Exercise for you Brain! Did you know exercise helps you produce “hope molecules” #adhd

0:16:47

Adult ADHD and Anger 😡 How do I manage my anger?

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I have Adhd and a work in progress. 😅 #adhd #listen #mentalhealth #communication #lifehacks #brain