3 VISUAL Memory Palace Training Exercises

I used to STRUGGLE to visualize, but with these Memory Palace exercises, that problems is gone.

These 3 exercises will help your focus, concentration and ability to remember any information faster and more thoroughly.

And these simple 3 exercises are designed to help with your visualization skills too.

0:54 Exercise #1
1:22 What to do if you can't follow along
2:02 Unseeing
3:34 Navigation option
4:55 Pattern options
6:33 Example of Exercise #1 in action
7:29 Exercise #1 review and extension
9:36 Exercise #2
10:36 Add this device for more challenge
12:07 Example of Exercise #2 in action
14:55 "Next level" resource for more "multiple mentality" exercises
15:11 Exercise #2 summary
16:14 How to improve progressively
16:47 Exercise #3
19:42 Extending Exercise #3
20:32 How this exercise will benefit you
21:46 How these exercises helped me visualise better
22:20 16 more Memory Palace Training Exercises

--- Additional Resources ---

16 MORE Memory Palace Exercises:

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If you enjoyed this video on memory training and mnemonic memory techniques, please help others by adding some captions.

[SnakeAndTurtleQigong]

Congratulations on making such a tremendous change in your visual processing! It’s amazing how plastic the brain is, and says so much about our potential for healing and growth.

That’s my favorite part about these studies. Learning about potential and how we can Help each other both transform and settle.

Also, I really enjoy hearing updates about your chanting practice. I enjoy my own Daoist version, And it’s your suggestions and instructions that have made that learning process so much easier. The people in my classes think that I have some kind of photographic memory. I have yet to get a single one of them to actually try the methods that help. I even wrote down your website for them, but have not heard of them trying your system.

Thank you for being out there and setting down this tremendous body of work. In the decades to come, I bet your work in spreading this instruction will have reached countless people!
🙏📚✨

[galengraziano]

Great video as always, Anthony! Thank you for your generosity. Exercise 2 is something I found particularly interesting!

[piercehawthorne]

My field is something like the one in the Love Death and Robots episode „The tall Grass“
just a little darker and my „A“ started of shining in a red neon. I was very surprised when i actually was seeing it turn from red to blue.

Thx for your work!
Absolutely love this exercises, especially the first one :-)

[timonp]

You really have interesting unique content!

[anubhavbhatt]

Hi Anthony, been a while since I last saw a video of yours, it was really great. Thanks for the video.

At present I'm studying Sanskrit Mahakavyas (long narrative poetical works divided into chapters), especially works belonging to a tradition of bitextual, and sometimes multitextual, works where two or more stories, most frequently the Sanskrit epics, are narrated simultaneously in the works. That is, the verses are so written that two or more different meanings are presented even though what is written, or spoken, is only a single verse. And this is carried out consistently throughout the whole work to narrate different stories simultaneously. These are called Shlesha-Kavyas or Anekarthi-Kavyas in Sanskrit.
I was thinking of how to actually memorise one such work that I'm studying now and decided to try and use 3 separate memory networks, one for just the sounds/words and two for the two set of meanings. I was going to do that, but then I saw your video. What you suggested in the second exercise might be an alternative that I should try.

I'll try it and see how I fare. I think if I can do that, it might even provide answers regarding the aesthetic experience and other intended effects on the readers, that the composers in this tradition of works might have been aiming for. Thank you very much for the Video and keep up the good work.

[HerbMartin]

Probably obvious but I'll suggest it just in case:

#2 overlapping MPs
Visual recall of one MP, auditory production of the other.
See one, say the other. That can be truly simultaneous
Perhaps hand wave a third unless you know sign and can do that too.

I wasn't initially that interested in this as right now my MP work needs a lot of basic development and build out, but then it occurred to me that since one of my current learning goals is to create calculation daemons that run in parallel to solve problems. The word daemon is an accurate choice (derived from Greek for genius) and not originally associated with evil.

Unix people adopted the word daemon for processes that run in the background to handle some (specialized) task. What Windows users know as "services" is mostly the same.

Our minds do this sort of thing inherently but normally most people don't interact directly and direct these processors by making conscious contact with them.

Perhaps, "geniuses" (Genies) or even "Wizards" and "Masters" would be a good word choice for some people. Masters that operated as genius processors for specific background or parallel purposes.

Is this possible? Maybe not, but I strongly suspect it is and I'm almost certain the metaphor is a useful way to think even if it's not a straightforward match to the analogous computer processes.

Much in computer science is designed based on how we know, or how we thought at one time, the human brain operates. It was one of the best models we had when developing them.

And of course, it's Ok to talk to yourself as long as you remember who you are talking to....

[ministerofust]

Great exercise.

I can visualize easily and effortlessly. However, I always get massive headaches when I visualize. Weird?

[JamesRouzier]

I like the idea of experiencing a memory palace in my mind instead of visualizing it.

[fallendilourz.vintegon]

I describe it with a black [A], when i change the color the first thing happens a white outline appeared to its edge, and it became red

[fallendilourz.vintegon]

I sometimes look inside my mind and imagine or think complex structures or puzzles or making living things in 3d

[augustojoaquínrodríguez]

Hi Anthony, please can you talk about how one should read philosophy texts? It is something that I have been stucked with. I mean that these texts are no linear, from one fact to the other and so on. It is like a debate within the text itself. The author's argument changes so many times and it is difficult to keep track his argument or his view from an angle or standpoint.
I learned a lot using memory techniques for my others subjects, but philosophy is not that simple for me. I have troubles building a memory palace with non linear facts, or information. You know it very well, is not about facts but premises, conclusions and objections. And I don't know how build a palace with all these elements.
Any advice?
Cheers!

[medstamil]

Suggest the best books for memory palace.... I practice memory palace techniques for one year....And how to improve the skill

[jonboy]

Giving the imagination a (controlled/purposeful) life of its own is a psychical trip, on its own. I'm still working on Hebrew, so, I'll be on my targeted, imaginative, magic carpet ride in the morning...

[GrantNolan.]

My A appeared like the magic 8 ball's answers do out of the blue liquid