I Ate Carnivore For 60 Days and Lost My Dad Bod

I went on a strict carnivore diet for 60 days in order to reduce my Lyme Disease symptoms and in the process, I lost my dad bod!

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[stefanieadams]

I want to thank you. I watched a old video of yours, I believe when you first started the carnivore diet. I seen all those good meats you were cooking and I said to myself I can do that. After eating I thought, man the food is just too good to lose weight, its no way this is going to work the food just taste to damn good. I have lost 115 pounds, in just 8 months. I am so proud of myself. And I so glade I came across your video. So THANK YOU!!!

[clay.]

In 2 days I'll be carnivore 4 years. Yesterday I had some great news from my ophthalmologist. He said not only are my eyes not getting worse, but have started to improve!!
It's the first real proof for me that what I'm doing is helping me. It took 4 years to see improvement for me. 60 days is a good way to start and il sure alors everyone will see Somme benefit, but some symptoms may take a long time to fix.

[Mrs.LadeyBug]

I keep starting to write about my health stuff, but that starts to become “the comment” so I delete. The thing I want to say is: you are a constant inspiration for me. Since the moment I saw your symptoms and I was hollering at the YouTube videos “It’s Lyme!! Get help fast!!!” until now, you give me hope and true inspiration to never give up. I am not sure I’ve gotten through any of your videos without tears; when you wince, when you’ve talked about your purpose and your kids and the glint of determination that flashes in your eyes, when you’ve hobbled on feet that feel like they’ve been beaten, and when you see victory and you push through regimens that most people don’t have a clue about. When it seems like life used to be just floating along compared to pushing every moment like you’re walking through a sea of peanut butter… when it appears to others that less has been accomplished than “before”… you KNOW you’re putting out more than you ever have in your life. And you’re amazing! Thanks for being real. I pray for you and your family regularly; I know we have not, and will likely not meet on this side of Heaven, but I’m so thankful for your channel. May the Lord bless you and your family, bring health and healing, bless your marriage and kids. May your sleep be peaceful, your days joyful and productive. May your kids be brought up and live out the values that you’re instilling in them, and may you all and your property be kept safe in the hands of the Lord.

[NTon]

Awesome! You motivated me to do my own 60 day challenge. I'm on day 51 of an Adkins-ish (no wheat, no processed sugar) lifestyle change and am down 12 lbs so far. I have more energy and it has motivated me to be more active and work on getting stronger. Thank you for the little push to get started on this!

[beckybox]

Love to watch your relationship with your children! Each one is so sweet and unique! 🌻😎

[sarahcriswell]

Keep going Justin! It's amazing how good you feel and your body continues to heal from the autoimmune issues. Your brain functions so much better on meat and you require less food! I added berries and the keto veggies in after my 90 days strict carnivore experience! It is a healing way of eating. So happy for you!

[MikeInMexico]

Congratulations Justin. Always cheering on you and the family!!!! Keep up the great work.

[TempleoftheDarkPartsoftheMind]

I've been catching up on some of your older videos. I can definitely tell a difference in your demeanor in this most recent video to ones not that long ago. You seem a lot more energetic and happy and just look more clear in this video if that makes sense. LCHF has helped me immensely with my health and I am glad that carnivore is working for you. Health journeys are life long and I've accepted there are just certain foods I can't eat moving forward.

[PaulieHo]

Nice, I followed for the farm content but love seeing my interests overlap here--I do carnivore + fruit. Down 45 over the last 5 months, shooting to lose another 50 or so. Good stuff man!

[BlueRidgeBoone]

So glad you are feeling better. Keep on keeping on man!

[laymanhomestead]

You're at 975k subscribers, so close to 1 million!! I'm so happy for y'all. Great job!!

[sandratorchia]

This makes me smile! Love your love of “The Beautiful One.”

[susanneschauf]

Hi Justin, it would be great if you could put all the carnivore videos in a playlist. I'd love to see more of them without having to search through a huge amount of videos. 😊👍🏻

[ellenturner]

I’ve been a carnivore for 18 months now. I can’t imagine going back to eating the food that made me so sick. I wish you luck with trying and introducing foods back into your daily diet. I tried and it only set off my cravings to over eat again

[brendagervais]

Way to go Justin! Nothing like fresh blueberries to boot. Thank you for the share

[pearljamin]

Cutting as much sugar from my diet as possible has made the biggest difference for me, this includes fruit. I also 23 hr fast. I treat myself to a coffee with pasture raised butter in the morning, then eat between 6 and 7 pm. My body also prefers low carbs so I do a lot of meat and leafy green meals. I also avoid peanuts, chicken eggs (unfortunately), black pepper, Chia seeds, sesame, tuna, bakers & brewers yeast, and garbanzo since 2019 due to food testing I had done. I’m not sure how I even survived before these changes because I almost feel like the inflammation becomes unbearable even thinking about consuming these things now. I’ve found stinging nettle to be pretty effective when I have bad inflammation in places like my hand/knees/elbows. All of this was in response to thousands of dollars and too many hours seeking traditional medical care where, in the end, I was told I had two options to TRY to diagnose. A chemo med that would wipe out my immune system which was already out of whack, or a pill that would require liver testing regularly as liver failure was a major side effect. I said that was the most ridiculous starting point for a diagnosis I’ve ever heard of and that I would be changing my eating habits to see what I could do there first. Offended the Dr told me there’s no scientific evidence changing your eating habits can affect your health. I haven’t seen a doctor since 2018 and I do not think I ever will again. I feel bad for people that commit so much of their time and funds for medical train just to push pharmaceuticals. They are really missing out and I’m not sure how they sleep at night.

[marybethsmarvellouslife]

Love seeing a Happy Family even Happier 💜 All the good things! As always, thank you for sharing Rhodes Family!

[lerouxeverson]

The carnivore diet is a very speculated and frowned upon topic in my community and where I live, so I've just accepted that I am going to be alone doing this, cause I aint gonna stop this wonderful diet. In 3 months time of eating meat, eggs, cheese and lots of healthy animal fat with a few cheat days, I lost 33 pounds and kept the weight after doing a western diet for 3 months after due to lots of traveling. I started yesterday again and cant weight to get to my ideal weight of 220 pounds, or less. My goal is to loose 107.8 pounds this year, of which 33 is already gone. I've got till new years to do it, and I cant wait😁. Justin congratulations on making 2 months and I hope you're healthy only improves more and more.

[rickinnepa]

I've been on a mostly carnivore diet since the beginning of May. I've lost weight. More importantly I feel better. Lots more energy. Also don't feel hungry nearly as often. I'm 62 and have knee pain. It helped with it as well. Keep up the good way.

[freedomjourney]

Awesome! Also, love the family picture in your dining room!