What I Eat in a Day: Carnivore Diet (300 Days)

See a typical day of eating on the Carnivore Diet. I reveal my secret weapon that's been a game-changer in my dietary journey. Spanning over 300 days, the video offers an inspiring array of meat-focused meals, from energy-boosting breakfasts to hearty dinners. Whether you're a dedicated carnivore enthusiast or simply curious about this lifestyle, this video is packed with ideas and revelations. Embark on this flavorful adventure with us and explore the impactful simplicity of the Carnivore Diet. Let's go! #carnivorediet #whatieatinaday

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Disclaimer:

Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning.

[Moshugaani]

Honestly, as expensive as beef is, the amount of money I spend on snacks, soda and candy alone could probably support a well-rounded carnivorre diet. :p

[scottc]

If you are having trouble staying on Carnivore, I suggest watching a Carnivore vid every day to help you stay motivated and focused. I'm at 2 weeks, and have dropped about 10 lbs. Looking forward to getting my 6-pack abs back this Spring at 61 YO.

[JarinXeno]

I have been on carnivore for about 3 weeks now and already down 17 pounds.

[margaritaliebrecht]

Greetings from Germany 🙌 I have to thank you, your videos inspired me to finally try the carnivore diet and the only thing I regret is that I haven't tried sooner! The benefits are INSANE! I suffered from multiple health issues, a burnout with severe depression afterwards, extremely low blood pressure and constant sugar cravings. Entirely gone, I just needed fat. I think it's crazy not more people try it. Here in Germany, people are more leaning towards plant based diets atm, eating meat has become less 'popular'. So glad I had the courage to go for it. I feel amazing 🙌

[ronh]

Kerry, you were the first Youtuber I watched when looking into the carnivore diet. This was back the week of thanksgiving. I've managed to keep on without falling off of this way of eating since. It sounds nutty, on first glance, going against EVERYTHING every doctor, food person, etc. has said how you should eat. But dang if it's not working. It's not so much the speed of the results that I'm seeing, but the quality of the results. I don't crave sugar. I don't crave carbs. I don't binge. There's a fresh loaf of bread baking in my house right now, and while it smells good, I don't want to eat any of it. I used to bread. Keep up the great work.

[virusmyth]

For those in a budget, you can get excellent nutrition for around 100 bucks a month per person.
80/20 ground beef is the way to go, and in my country I can find it for around 2 dollars per pound, which is usually what I eat in a day.
The fattier the ground beef is, the lower the price. Toss in another dollar or so for 2 or 3 scrambled eggs with a nub of butter for breakfast and there you go.
Of course, life is more than that, and I love the more expensive cuts of meat too, just saying it's possible ( over here, that is)

[debra]

Congratulations Kerry on 300 days of carnivore! You are an encouragement to me.

[paulettehasty]

costco grocery shopping today - beef, butter, pork belly, & eggs for a whole month!!

[roggie]

I have dieted all my life. I did keto and got some great results but kind of bottomed out. When back to regular eating all the pains came back. Been doing carnivore since Jan 1 and there has been a 50% to 60% reduction in pain in my knees and achilles tendon. I felt it better right away but took a week to get to that point 50% reduction in inflammation

[wickedstitches]

I'm fasting tonight, but this video gave me a lot to look forward to! 😋

[lynnetuckercarnivore]

We're going to watch this tonight, but KERRY - I HAVE TO TELL YOU - I just got back from the eye doctor's office. My eyes felt like I needed a new prescription - I was seeing better without my glasses! At least with my right eye. So, today, I had it confirmed. My right eye has gotten 5 increments better and my left eye 2! The eye dr here is older and REALLY KNOWS HIS STUFF - he's a remarkable find in a small town - known well in Austin as being the best and most interested in weird eye issues. I told him I feel like my right eye sees better w/o glasses. He checked and was a bit shocked that my right eye is on the way (age related) to a cataract, but my vision has improved sooo much - those two don't go together. And nobody's eyes get THAT much better! He said he had to walk out with my prescription as the front desk probably wouldn't believe him. We all were realizing it HAD to be CARNIVORE DIET! I've heard this from many others on the YouTube channels, but never dreamed it would happen to me! Holy smokes! I'm so excited to tell you, and Dr. Berry about it! He said my far vision prescription is now my reading prescription! At least in my right eye. It changed THAT much!!!! I'M OVER THE MOON EXCITED - plus, you know I hand out cards with all your names on it, so people will watch you and the whole office was interested. I really hope they all will be Carnivores because of this!!! ♥♥♥

[daveclark]

This is great! Reverse seared ribeye is as good as it gets! I'm on day 2 and have a pretty good feeling that those bowls and steaks will be my fave! I got 7 chickens and a good friends Dad is a local rancher here in Colorado so I'm getting the best quality beef I've ever had in my life for less than the crap they sell at Walmart.. I'm pretty happy and blessed and can't wait to see how much this life style changes my wife and I for the better!

[JackRyan-uhed]

On day 7 and been watching your videos to stay motivated

[OnyxCVO]

3 months into Carnovore and have never been so excited to adopt a diet as a lifestyle, Dropped from 325 LBS to 295 LBS in 90 days... 3 eggs in the AM at 0600 after the GYM and one Ribeye at 2:00 PM and done. Lots of water, vitamins, no alcohol, eletrolytes and away from all temptations. I am more motivated than ever before on any previous "Diet" - Carnivore Diet is a lifetyle.

[marynamurray]

Whoop! Well done on 300 days of carnivore!! I'm in just over a year now and it's a great lifestyle 🌻

[stefancamilleri]

Bro you ve changed my life i lost 44lbs in 3 months and i feel amazing no craving for cabs or sugar feeling energetic thanks mate

[TheXeloy]

@0:40 cool, RibEye!! that is my favorite too! I eat it 2 to 4 times a week
and congrats on 300 days! my journey is now aprox ~200 days

[dillavou]

Thank you so much for your hard work brother! I appreciate everything you do so much! Cheers!

[nyrangers]

I love this! I am starting this slowly but I hope this helps me feel better and handles my digestive issues! Thanks for making these videos!

[ShaerstiRae]

What I didn’t see was any dairy. You are definitely one of my carnivore idols, Kerry! Thanks for everything you do!❤