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FEEL GOOD YOGA | Backbends and Heart Openers | 30 Minute Vinyasa Flow
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Feel Good Yoga | Backbends and Heart Openers | 30 Minute Vinyasa Flow // This practice is delicious! I think it is one of my favorite YouTube videos to date. I take you on a journey up to wheel pose. We will build up access to your deeper backbends by working through your hips, core, upper and lower back. Heart opening yoga postures are a beautiful way to energize your life. Opening your physical heart space can also open your heart chakra welcoming in self-love, acceptance, joy and inner peace.
Happy practicing loves
- J
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Subscribe to J Rock Yoga for a new video every week!
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FOLLOW ME ON INSTAGRAM @JRockYoga
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CHECK OUT MY WEBSITE FOR MAGICAL MUSIC PLAYLISTS, LONGER CLASSES, RECIPES & MORE
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#FeelGoodYoga #BackbendsandHeartOpeners #30MinuteVinyasaFlow
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Intro Music By:
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***JRockYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Happy practicing loves
- J
- - - - - - - - - -
Subscribe to J Rock Yoga for a new video every week!
- - - - - - - - - -
FOLLOW ME ON INSTAGRAM @JRockYoga
- - - - - - - - - -
CHECK OUT MY WEBSITE FOR MAGICAL MUSIC PLAYLISTS, LONGER CLASSES, RECIPES & MORE
- - - - - - - - - - - - -
#FeelGoodYoga #BackbendsandHeartOpeners #30MinuteVinyasaFlow
- - - - - - - - - - - - -
Intro Music By:
- - - - - - - - - - - - -
***JRockYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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