filmov
tv
60 Minute Power Yoga Class: 'Backbend Brilliance'
Показать описание
"Backbend Brilliance: Flow to Open Your Heart"
Join John Cottrell for a 60-minute Power Yoga session designed to energize your body and awaken your spirit.
This dynamic flow focuses on heart-openers and backbends, including poses like Bridge Pose, Camel Pose, and Wheel Pose. Through mindful guidance, John encourages you to connect with your intentions and open your heart to possibilities.
Perfect for building strength, flexibility, and a deeper sense of self-awareness, this class will leave you feeling both empowered and inspired.
IN-PERSON YOGA CLASSES!
Power Hour at 6am on Tuesdays, 12pm on Fridays, and 9am on Saturdays. Soft Flow Yoga at 10:30am on Saturdays. All at The Local Co-Op in Salt Lake City.
Donate with Venmo: @johncottrell
Join John Cottrell for a 60-minute Power Yoga session designed to energize your body and awaken your spirit.
This dynamic flow focuses on heart-openers and backbends, including poses like Bridge Pose, Camel Pose, and Wheel Pose. Through mindful guidance, John encourages you to connect with your intentions and open your heart to possibilities.
Perfect for building strength, flexibility, and a deeper sense of self-awareness, this class will leave you feeling both empowered and inspired.
IN-PERSON YOGA CLASSES!
Power Hour at 6am on Tuesdays, 12pm on Fridays, and 9am on Saturdays. Soft Flow Yoga at 10:30am on Saturdays. All at The Local Co-Op in Salt Lake City.
Donate with Venmo: @johncottrell
60 minute Power Yoga 'Strength' with Travis Eliot
Power Yoga Cardio Workout: 60 Min Flow for Total Strength
60 Minute Power Yoga Flow: Experience Living the Good Life and Gain Physical & Mental Strength
Power Yoga Workout: 60 Minutes LIVE Class for True Strength Transformation
60 Min Yoga Flow | Full Body Yoga for Mixed Levels
Power Yoga Flexibility Class: 60 Min for Strength & Mobility
60 Minute Power Yoga with Baron Baptiste | lululemon
Power Yoga Detox Flow 60 Min: Strengthen, Detoxify, Energize
Morning Yoga Flow - All Levels Yoga - 60 Min Vinyasa
(60min.) 'Power Yoga Classic' with Travis
Power Yoga Detox: 60 Min Flow to Build Strength, Cleanse, and Energize with Travis Eliot!
60-Minute Power Vinyasa Flow with Caley Alyssa
60-MINUTE POWER VINYASA | Int/Adv Yoga Flow | CAT MEFFAN
Power Yoga Workout 1 Hour: Build Stamina, Focus, and Resilience
60 Minute Yoga Class - Vinyasa 1 Beginner Friendly Flow
60 Min Power Yoga Flow: Boost Strength & Flexibility with Travis & Lauren
60 Minute Intermediate - Advanced Vinyasa Yoga Class
YTTP 60 Minute Power Vinyasa Yoga Class with Meave
1 Hour INTERMEDIATE Vinyasa Yoga - Flexibility, Balance & Strength
1 hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga
60 Min Vinyasa Flow Yoga for Serious Strength and Awareness (Not for Beginners!)
60 Minute Power Yoga with Twists | Intermediate & Advance Yoga
Power Yoga to Revitalize and Revamp your Body: Build Strength & Positivity
60 Minute Strength & Cardio Vinyasa
Комментарии