How to swim underwater without swimming

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🐬🐬 Join me on this channel as we dive into the world of breath holding and being underwater. Together, we will explore a range of techniques, including expert breathing methods, longer breath holds, and strategies for calming down the mind through meditation.

Additionally, we will examine fundamental freediving techniques, so you can start exploring the joys of being underwater.

🐬🐬 Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you find peace - in every breath.

#Underwater #Freediving #BreathingExercises

[PRBBEUSMC]

Waters crystal clear and the camera is as well. Excellent photography.

[dylanshillington]

As a beginner trying to practice breath holds is it important to endure some contractions or should we stop before contractions occur?

[brookekitowski]

I'm like a fish. I think I was supposed to be a fish😅 I find peace in it and I love it so much.

[StormRaid]

You can swim with little effort even without a push like that. Just slowly bring your arms in front and slowly pull them back with a waving motion. You save more energy and breath hold time and can go farther doing so.

[ynahgrace]

Its a swim called glide if u guys dont know

[brookekitowski]

This is one of my favorite things to do. But I go to the river and I go underneath the water and go to the bottom and push off on the rocks with my arms but barely move like so I can stay under longer

[Awhcas]

I came for pool content, and stayed for the water sounds

[ChallengeXplorer]

Kindly make a video on "how to breathe in air without actually breathing. Needed that.

[KitcatCatty]

That’s a rocket glide(I think that’s the name) rocket glides are where you don’t use your legs to kick instead you glide.

[rameenmufti]

I know how to do that yesterday I went swimming I did that it’s so fun but I bumped my chin on the floor of the pool 😅

[urfavmia]

if you wanna go quicker underwater while doing a streamline you could do dolphin kicks. you technically don't use ur hands for it

[Memesforev]

This is like how to walk without walking

[sterlinf]

The video quality is 💯 may I know which camera do you use? Thanks!

[oj]

She doesn’t need a Oscar she needs air😂

[ibrahimmanzoor]

Ah yes one of my favourites push and glides!

[av._saaaa]

Can you make a vid for how to hold your breath for a lot of time underwater😮 I’m going snorkling so I need some help😂!

[simranagarwal]

Why is no one talking about how the video was cut twice😅😅

[NIKITHRANGOJU]

Tonomi almost hit her head to the wall 😅😅😅

[GVSPEC]

People who thought it was actually a animation inside the water
⬇️

[MephonelovesCookies]

Instructions unclear: I am now panicking underwater