How To Build Strength in Knees if You Can't Squat #shorts

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10. Trying desperately to understand how I was "friends" with people I loathe and despise, and how I thought that was normal

11. How on earth will I ever heal from the ceaseless life-long rage?

RainFall-wzyp
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You definitely know what you're talking about, thank you for the quick videos

poonamshah
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I appreciate this vid. I sprained my knee two months ago and still experiencing pain. Is this safe to do given the situation? TFS

marjorieb
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Thank you for that information.
I try to do squats for 2 minutes 4x a week but my knees hurt at the end of the week

Twittytwinz
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I really like your shoes... and the exercises of course...😉❤️ thank you..

ect
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I have a front curvature on my neck, how do I get rid of it.

helenwhitsitt
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Cool. Thank you. But no skinny jeans and no more tattoos.🤭

evolveyourself
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Does this pertain to someone who has arthritic knees?

beverlyperry
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What if you have zero .. lateral movement?? (my joke is "somebody abducted my abductors) My guess is "just set the feet as far apart as they're willing to go" and don't worry about it ... ?

Discerning_Viewer