Tips to improve your child's concentration - Dr. Varsha Saxena

First of all children are not same and some children show social maturity earlier than the others. Some tips to increase the concentration and attentiveness in the child are to give the child small tasks to complete. The tasks given are according to the maturity level of the child. Sometimes too simpler or too big tasks can make the child bored and do not complete the task. It is better to break the bigger tasks into smaller pieces. Child should be kept in a quiet place because any kind of distraction can make the child giving up the task. Even a television sound coming from a distant room can disturb the child. The child should be given a time frame to complete the chart. It is good to play to beat the time with the child. The child should be encouraged to set goals, and motivated by rewards, and complemented for achieving smaller tasks. Memory games be played with the child, memory games are played to increase the child’s concentration. Foods rich in complex carbohydrates and proteins helps to increase the child’s concentration. Good nutrition and adequate sleep will help the child to achieve in increasing the concentration. Foods rich in carbohydrates, vegetables, fruits and proteins helps to increasing the concentration of the child.