Basic Nutrition and Macro - Nutrients Video Animation by Train With Kane

a quick video animation on basic nutrition covering macro nutrients by train with kane.

we cover carbohydrates, proteins and fats in this video. for any questions regarding this video please get back to me.

Nutrition 101 the basics Basic Nutrition and Macro - Nutrients Video Animation

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'these videos are based on my own personal unprofessional experience. it's just advice'

[itssmariii._]

pov: you had to watch this for P.E class

[EquanimusIridocyclitis]

Watching this for health class haha, great vid!

[darkjac]

thanks man i hadto watch this for class but ill give you a like:)

[Navidfitness]

Thank you for this video bro. It was really helpful!

[jasmineal-shawaf]

Interesting and simple at the same time ... It will be useful in my lessons

[syoasis]

great video! it's very helpful to teach kids also I love his accent like

[paddymcmullan]

Good job, just a quick question, should i run/cycle before or after breakfast ?

cheers and thanks in advance :)

[kayacarlton]

Thanks it's exactly the infos I was looking for :D the animations really help to understand !

[nailaarshad]

Lol I came for bio but thanks bro this is a great video for learning

[winniekumar]

Thanks for making it simple, basic and friendly video:)

[colemarie]

Is that 40 to 80 grams of fat per day needed? What is the daily allowence for the others?

(Edit- the video was really good and simply explained, these are my only questions)

[copyrightvideos]

Hello bro, ☺️☺️☺️👋👋👋thanks for study help

[OlinaDey]

I saw on another video that our "main" source of energy should be (healthy) fats... glucose from carbs gets burned first, then our body aims at fat reserves. Could you explain?

[digiverse]

Amazing video. I do have a question though. When you said that we require 40-80 grams per day, were you referring to the combination of all three macronutrients or just fat alone?

[wahmfarad]

hello sir,
you have really excellent understanding
i would like aske a question in which i am too much confused i lots of studied watched vedios to understand exact correct nutrition definition but i am still confused i got a concept from all of this but i am not sure that is it right that i think definition of Nutrition is
1) nutrition is the science or investigation of food and
nutrition is the science or investigation of food take in body to meet its requirements,
nutrition is the analysis of that food which intake by the body and
nutrition is the analysis of the relation between the food and body with regard to any impect of food on body.
2) study of food that intake the body for meet its requirement.
3) observation of food and how take the food .
4) study of food in all forms and all processes how our body ingest, digest, metabolize, mobilize, store and excrete food,
please kindly tell me my above mentioned 4 points are correct or not with regard to correct nutrition definition ?

[valbea]

watching this for health and physical fitness class

[montecarlodatuharon]

Thank you for making that video i really need to learn it