What Is Torque And Why Is It Important From A Strength Training Perspective?

In this video, A.J. talks about torque and discusses what it is, and how it comes into play when you are strength training as simply as possible.

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Music Courtesy of BenSound:

London Ontario Personal trainer

[ffsfu]

I had a lot of trouble grasping torque in my applied musculoanatomy class, and this video was extremely helpful! Thank you!

[hollylam]

I had a really hard time understanding other definitions of this word. This video helped so much! Thanks a lot!

[jordynsearcy]

THANK YOU FOR MAKING THIS!!
This is the exact explanation I needed to fully understand it during an exercise!

[varshithakosuru]

Thank uh and you've really done a good job

[diongeorgakopoulos]

Extremely helpful. Thank you very much!

[CWenterprises_]

Really helpful video man. Thanks a lot 😊

[GladiatorKingz]

Man you are a legend 🙏 the two pictures cleared everything
1. New lever arm
2. Previous lever arm

That's the key here, appreciate you 💪subscribed, Liked and bell 😊

[ednam]

Thank you so This video is really helpful to me, it has the exact explanation that's required for students

[alonsosoto]

Thanks a lot man. I finally get it! I even feel a dummy now that see it clearly.

[albertodeleon]

I missed the day this got explained in class. Thanks a lot!

[cynthiacarroll]

Wow... You're clear and awesome!!! I get it now!!!!

[claragomez]

Great video and information on your channel! Where are you located?

[naufalgitaro]

torque is great for punching power, great punchers have great torque strengths

[ayabarghachoun]

so no one is gonna talk about this...? 1:24

[kazm]

“Big RED BUTTON: RIGHT, BLOW ME!!” 🤣🤣🤣🤣🤣🤣🤣

[gbischy]

Why nobody talks about that twerk he did.