The #1 Reason Why You Shouldn't AVOID Meat, Eggs, & Dairy

Avoiding nutritious animal-based foods like meat, dairy, and eggs is disastrous for your health in many ways. Here's why you should eat MORE of them, not LESS.

[terrijuanette]

And... it's more difficult to digest plants than meat. Last I studied it I learned that, you'll only get about half of the nutrients in plants. So, there's that.