Easy Lymphatic Drainage for Congestion Relief

Are you looking for a natural way to relieve congestion? In this video, we'll show you an easy lymphatic drainage routine that can help reduce congestion in the head and face. Say goodbye to stuffiness and hello to relief with this simple technique.

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?

-------------------------------------------------------------------------------------------------------

//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:

Disclosure: As an Amazon Associate, I earn from qualifying purchases

-------------------------------------------------------------------------------------------------------
* Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

[frankie]

I did this last night because I have been so congested and immediately felt relief and had to blow my nose. This is an amazing routine that I will be adding into my life whenever I'm congested, which is honestly always it seems 😥

[taniabastien]

I love to do that with the Gua Sha also….like you showed us on your last video. Thank you so much. 😊

[janstanley]

Thank you for sharing this! I currently have congestion on my right side of my face causing ear pain and this helped a lot!

[michellek]

I have Dercums Disease and I just subscribed to your channel.
I'm hoping this will help along with my Lymphatic Pump.
Wonderful content. Thank You!

[arlynnvargas]

I always watching your videos thank u mam for posting this i learned a lot because im doing lymphatic drainage massage ❤

[Ndeye-ph]

I don't know about the health benefits yet but it feels really good to give myself love and tenderness 😊. Thank you ❤.

[salihagul]

I'm doing it daily and trust me it really works ❤ could you please make a separate video only for the eye area?

[naturelle]

Thanks for this video, it's appreciated. I already practice lymphatic drainage but with a brush. It's better for me, because my fingers are painful and swollen.

[OwenSindler]

Hi. How does this compare to using a netti pot? Thanks

[nancyanngambino]

I am always feeling like I have poor drainage.