lymphatic drainage

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10MIN full body joint rotations to help pump and flush the lymphatic system.
  1. Eligned
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Комментарии
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This is a great lymphatic workout, thanks 😊
I had a lot of lymph nodes removed due to breast cancer spreading and I’ve found it difficult to get information on how to look after my lymphatic system from my doctors and hospital. I really appreciate you posting this ❤😊

aherrod
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Wow 😮 I’ve been having pain in my left breast after I had an infected root canal removed and my intuition was telling me it had something to do with my lymphatic system. This routine finally just gave me a little bit of relief from the pain. I’m going to keep doing this daily and see if it helps clear it out. Thanks so much!! ❤️

brooklynnelandry
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Great work out thank you will be doing this daily with my lymphatic and blood clense

missyb
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What’s the best time of the day to do this exercise?

Reddgyal