Fascia Release vs. Foam Rolling

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Foam rolling is great, but let's take it deeper!

For more info, watch our latest YouTube video. Discover how fascia release goes beyond surface-level relief to target issues at the bone. For a deeper dive, click the link in our bio for our 9-day Sampler Program on fascia release!

Let us know what you think! 📣

#PostureMatters #FasciaHealth #BalanceForLife #Balance #Symmetry #Fascia #FasciaRelease #Health #Healthy #HealthyLifestyle #Meditation #Exercise #Therapy #PainFree #PainRelief #Pain #TipsAndTricks #Healing #HealingJourney #Tips #Posture #Alignment
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Wow lady, really appreciate your information, never heard this you souch, now I understand so much more!! :-)

southafricangirl
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Would’ve been nice to hear the the rest of what she had to say.

MsSyrop
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I hated foam rolling because it hurt and nothing ever got better, but not true with block therapy!

spinnettdesigns
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She tends to do this on every video - not sure why??
frustrating really 🧐😏🙁☹️

rorogexceluk