'The Surprising Benefits of Eating with Your Hands!' #health #nutrition #EatingWithhands #shorts

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In many cultures around the world, eating with your hands is not just a way to enjoy a meal; it's a tradition deeply rooted in history and health. In this Video we explore the surprising benefits of this age-old practice. From improved digestion to a greater connection with your food, discover why eating with your hands might be more beneficial than you think.

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The information provided on this channel is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. as a registered dietitian, I have 16 years of experience in the field of nutrition. I hold a Masters degree in clinical nutrition , and my mission is to translate complex nutritional science into practical, easy-to-understand advice that you can apply to your everyday life. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel