7 Incredible Health Benefits Of Eating Cashew Nuts

Are you looking for a delicious and healthy snack? Look no further than cashew nuts! In this video, we'll explore 7 incredible health benefits of eating cashew nuts. From improving heart health to boosting brain function, cashews are packed with nutrients that can benefit your body in many ways. We'll also share some creative ways to incorporate cashews into your diet, so you can enjoy their delicious taste and reap the benefits of their nutritional value. So grab a handful of cashews and join us as we explore the amazing health benefits of this tasty nut!

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We aim to post a new video several videos a week on healthy living, skin care, diet , exercise, nutrition and well being. If there is any subject you would like us to cover please leave a comment on one of our videos. The videos we produce are designed to educate you about your health and hopefully give you some insight so you can investigate further. If you have any suggestion of videos we can make on diet, heath, nutrition, home remedies, exercise or skincare please comment below one of our videos. We plan to keep all the video 3 minute long because we understand people are busy.
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Disclaimer: The information in this video is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “3 Minute health” are not medical professionals and are simply redistributing information that is freely available on the internet. This channel contains affiliate links to products. We may receive a commission for purchases made through these links (at no cost to you). This helps fund our you tube channel.

[elijaheffron]

I'm actually eating cashews now. My reason for looking up this video. Thank you ❤️ 💯

[val-ptqu]

Thank you for giving us more info about the health benifits of cashew nuts ❤

[lucenaacuna]

its one of my fave..unsalted cashew..

[usmanmussadiq]

1-Heart Health
2- Healthy Bone
3- Weight Loss
4- Boost Immunity
5- Brain Function
6- Reduce Inflammation
7- Skin Health

[MrHotlipsholohan]

Brilliant if even half true, and easy to eat too

[chanderpal]

Try Farmers studio cashew is very nice cashew .

[christinesumarwata]

Thank you very much appreciate it 🙏❤️❤️❤️🙏

[mjnyc]

Does roasting compromise any of these benefits?

[ricknelson]

Just watched another doctor on u tube talking about how bad cashews are.

[williammorson]

Excuse me, I'm just going to get my bag of cashews. I'm not going to wait until you finish your presentation sorry.

[LeedsUnited]

I hear far too often about the fact that cashews are bad for you … but god damn there good 😂