The reasons you overthink #over thinking#trauma #mentalhealth #cptsd

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So true. I overthink to the worst possible outcome and try to prepare for it, so i wouldn't fell sudden shock, of course it never comes but i keep repeating it. I also avoid asking help from people because i fear they might think that im takin advantage of them and will leave me. Damn overthinking

Dr._Gemstone
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I am not good enough. 51 years old and I figured out I was a mistake and cancer in this world and should not have been born. Abandoned by parents at 8, no friends, only bullies, and I lost the ability to trust because my life is a series of traumas over and over 😢

Solveig
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I think this could be me. I’m not sure how to process it though.
Looking for a in person therapist in the UK is difficult.

Philosophyoftruth_