Lecture by Jon Kabat-Zinn

Jon Kabat-Zinn, iconic architect of the current Mindfulness movement and author of countless books, gives the annual Mary Interlandi '05 Memorial Lecture entitled "What's all this talk about Mindfulness? The heart of the matter and its relevance in a Dystopic Times."

Brown University
March 16, 2017

[MarinaTestolin]

I COULD LISTEN TO THIS MAN FOREVER. AND I DO, I LISTEN TO HIS GUIDED MEDITATIONS EVERY DAY.

[Tinksmeadow]

Jon is someone I have never mert but when he speaks it is like listening to ones favorite wise realative or friends. He is a gift to the world in my mind.

[nicolasr.nunezdelatorre]

Realmente maravilloso e inspirador Jon Kabat-Zinn, muchísimas gracias!

[bhadrakleinman]

It was really useful to me to be reminded of these basic truths, and especially to hear them from someone who obviously lives them!

[Sssssss]

Absolutely superb, as always. His talks have replaced what I abandoned by eliminating religion in my life. One of my favorite people. Grateful for his message. 💕

[brendac]

Thank you so much for sharing this lecture. It is so wonderful to hear Mr Kabat-Zinn speak and to know these conversations about the relevance of Mindfulness in contemporary society are taking place.

[axsle]

what a treasure to have access to these messages.

[infiniteinnovations]

"The Sage observes the world, but trusts his inner vision. He allows things to come and go, he prefers what is within to what is without"

[purnimasinha]

I met him personally last year in The Harvard Medical school Meditation conference. What a amazing person he is :)

[dr.samierasadoonalhassani]

Thank you, very grateful.22 minutes listening to the lecture interesting without a topic to focus on but on glorifying the ego, the self of beings, dead, and alive, without paying attention or being mindful of the time and content but listening to voice of the self .Sorry for my feedback at 5.15 minutes in the morning to meditate but find nothing .

[deannajay]

Thank you. So encouraging. Needed the reminders.

[Lecrabebleu]

Just listening to JKZ makes me feel better. He is the kind voice I wish I had in my head (I try).

[mandarinmatters]

This is not the chicken soup for the soul, this is the soul.

[thenavajoknow]

It's amazing how Jon Kabat-Zinn says things not all that dissimilar from Jordan Peterson, but from an attitude of (self-)love, compassion, openness, clear voice and relaxed body, rather than struggle, antagonism, resentment, strained voice and cramped body.

[luciana]

Great lecture, great soul! Heart, mind, compassion. 🙏​

[Anadorado]

Don’t forget all of this is about mindfulness. Jon himself would probably not want people to put him on a pedestal. It’s about the message. This is not a cult.

[besined]

I had a little chuckle listening to this at the top of this "Mindful, Demour" Trend on Tiktok

[sunilsahani]

is so wonderful to hare thank you so much for sharing this video

[martinakoether]

....the problem is we take our thoughts so seriously.... Very wise

[ninimagradze-janjgava]

Hello dear All, could you please help me by getting in touch with the person(s) who actually manage the organizational issues of Mr. Kabat-Zinn's speaking and his time schedule . My company wants to invite him as a key-note speaker. Any idea could be helpful: web.site, e-mail etc.