Lower Back Scoliosis Correction Exercise (Schroth Method | Muscle Cylinder)

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#exercise #scoliosistreatment #backpain

Lumbar scoliosis correction exercise in the half kneeling position (Left Curvature Scoliosis).

Lumbar scoliosis is a condition where there is a sideways curvature of the lower back.
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I have lower back scoliosis and I rlly need a way to get rid of it lol (Ik it’s not that easy) but will stretches help it go away or is it just a surgery thing?

Poetry-Music-love
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It looks easy but it's hard. 😢 Does it have a modified version?

MulatTayo-tgrx
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does this help in reducing the degrees of curve? i have mild scoliosis, will it be somewhat reduced after repeating these?

prachii
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