Forearm workout for MASSIVE results: Don't miss these 3!

Forearm exercises are not just wrist curls. If you are only doing curls in you are forearm workout then you are neglecting so many other functions of the forearm which are beneficial to increase the definition and strength. Include three exercises for a perfect forearm workout for massive gains.

[chandrasekharvinnakota]

Thanks bro for your great insight in fitness sharing

[GREATGURUVA]

Fast batting... Crct lo hitting cheyadaniki Em excersizes cheyali

[athreshviruvanti]

Bro, what are your thoughts on Intermittent fasting and how to build muscle during fasting

[muralisai]

Great work out bro 👌🏻👌🏻 never seen an excercise with all the actual movements at forearm involving pronation, supination, flexion.extension.adduction, abduction

[bhargav_gogula]

E vedio kosam chala rojula nunchi wait chesana anna

[veereshkumar]

Thanks Rohit bro .. nuv chepina pushups workouts chestuna workout indi now I feel my chest bit stiff ❤️can you please say, in Hyderabad where can we expect genuine whey protein products..

[betterbees]

I think I can trust your videos, this is very good videos I feel 👍

[veeraprasadmahi]

Waiting for this forearm workout video...thanks bro

[sarantejakandanala]

Bro Beginner ga fitness journey ela start cheyyali step by step process explain cheyyandi please

[bahubali]

ROHITH bro pls do a video on SKIPPING.and warm up&warm down streches for skipping..

[korsavenkat]

Bro could you please do a video on back body to improve it

[abcd-xuqm]

Damn 😍 ur crazy bro .. Telugu valaki manchi platform ne videos ❤️

[chatslove]

Bro wer is ur gym? R else how can v contact for personal training?

[Mahesh_]

Bro..Hand Grips use cheyyocha..please reply ivvu bro..

[avinasharumalla]

Bro, which is better full body workout a day or split training

[vamshisamudrala]

Annnaiah please reply .ippudu trend avuthunna intermettent fasting gurinchi cheppu is it safe any result

[saiprudhvi]

Anna without gym forearm exercise kavali anna

[shaikmohammedadnan]

I'm eating too much My hand do shiver and my hand strength is vry less
Suggest any solution bro .

[backbenchstudent]

Hi అన్నయ్య... ప్రతి మాజిల్ 48 హౌర్స్ రెస్ట్ ఇవ్వమన్నారు...మరి ఫోర్ ఆర్మ్ వీక్ లో 2 డేస్ చేస్తే సరిపోతుందా....

లేక డైలీ చేసుకోవచ్చ...?

Plz రెప్లై. Expernced persons..

[SaITel]

What dumbell are you using bro, weight