EASY HACK FOR BIGGER FOREARMS

[shahryar]

Damn if this man keeps calling me king I might actually develop some self-respect.

[kllyk]

Disliked this guy at first cos he seemed like every other fitness guru but he’s growing on me🔥

[reinster]

I swear you were just at 130k subs yesterday or 2 days ago, wow. Congratz on your growth and love your content!

[gymbroski]

Quick tip: when you do reverse grip curls put your thumb on the same side of the handle with the rest of your fingers. It works your forearms more.

[hahahahahahahaha]

Bro I been following about 3-4 weeks now and I’ve gained muscle really fast just need to lose the weight to go with it, let’s get it kings I believe in all of you❤️

[liamgallivan]

Damn, your channel went from 10k subs to 200k in just a few weeks. Congrats

[devilstar]

You're a legend bro! Love the vids man.

[kendrick]

You were curlin those 52lb dumbbells so easily bro! 😮

[reeseandrews]

Dude I just want you to know there's queens following you too and we love this advice. A lot of it is straight forward and your wording always focuses on staying positive and switching up what you do in order to see the best results. And you dont pretend like you did this in a week either which is highly appreciated

[dauferm]

You have a good heart. Your advice isn’t always the best but you try and hire succeeding. Nothing but respect for you.

[ivague]

Yes king 🤴 back with you astronomical tips and tricks thank you king

[kjay]

You're very good at your information and we all appreciate it. But most importantly of all after reading a lot of information on you I'm hoping that you're happy with yourself. Because that is the most important thing in life is you

[ok_ew]

this is actually really good advice that I needed, keep up the good work 🤴

[xerxeth]

This channel motivated me to begin lifting again. Thank you king

[TheWiery]

Quality content William. Stay shredded homie.

[mxl_reps_]

Bro im 43 just started working out again and I have used some of your workouts I appreciate u sharing its helped me add to my arsenal

[neonz]

Hammer Curls train the *Brachialis* and Reverse Curls actually train the *Brachioradialis*, there's a slight but significant difference between the two terms

Although I'm not saying either strictly trains their muscle group, both work both muscles, but one just trains the other one a little bit more

[darealberetta]

Bro got a glow that makes u wanna stay consistent. He puts the energy into u thru a damn phone screen. 💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿

[alirezarezazadeh]

Great as usual bro William. Thanks a lot for this very useful video, man. God bless you. 👍

[roba]

Wow. First tip Ive seen from him that wasnt crap.