Losing Connection with Self - Internal Family Systems (IFS) #healing #ifs #psychotherapycentral

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⭐Join us in the riveting 7th episode of "Psychotherapy Central" as we delve deep into the heart of Internal Family Systems (IFS) Therapy. In this illuminating exploration, we unravel the central role of the 'Self' in this transformative therapeutic approach. Your guide through this enlightening journey is your host, Jen, an expert in the world of psychotherapy.Discover how understanding and connecting with the 'Self' within you is the key to unlocking profound healing and personal growth. Jen shares her insights and expertise, offering practical advice on how you can harness the power of the 'Self' to overcome life's challenges and obstacles.👉Don't miss this thought-provoking discussion – subscribe, like, and share this valuable wisdom with your friends. Embark on a path of self-discovery and transformation right here on Psychotherapy Central.The concept of the true ‘Self’ is at the core of IFS therapy. In this episode, you will learn what you need to know about this ‘true Self’ from Jennifer Nurick, psychotherapist, IFS practitioner and energetic healer.IFS is especially helpful in working the PTSD, anxiety and depression, relationship issues, addiction, personality disorders, self-esteem issues, stress management, chronic pain, emotional regulation and personal growth.This episode covers:🔆 What your ‘Self’ is through the IFS lens.🔆 The relationship between your Self and your other parts🔆 How the Self can become blended with other parts🔆 How the Self helps you to cultivate INTERNAL secure attachment🔆 How the Self of the therapist can help you stay connected to your parts