The Connection Process - How To Connect With Someone -Teal Swan-

The Connection Process and How to Connect with someone is outlined in a new ebook by Teal Swan. This is deep in our authenticity with others and more so our selves. Friendship, partnership and all of our relationships depend on connection and meaningful connection often is based on how deeply we go or feel for another person. Join in the exercise to better your connection with yourself and others.

Get Support on your Journey with Teal's Spiritual Tools, Frequencies, Meditations and More:

Dive Deeper and Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More:

Five FREE Guided Meditations by Teal to Support Your Journey:

#lawofattraction #spirituality #awakening

If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following

Beginning Song:
Alchemy - Blake Dyer

Ending Song
Our Game - Yaima

Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

Follow Teal Swan:

[LyonBrave]

" Everyone can pick up on how you really feel, Just most people are not brave enough to call it like it really is." -TEAL SWAN

[priscillaalexander]

" Be curious, not judgemental" I love that quote!❤

[wholesaleturkey]

This is the first video I saw of Teal, and now coming back to it after a year. Teal has changed my life completely. I love you girl! <3 :)

[cvsshred]

She gives psychological facts, and wraps it i a spiritual package

[Asura-jo]

SUMMARY - How To Connect With Someone -Teal Swan-

1. Give the person you want to connect with unconditional, undivided presence and attention, you gift him your attention

2. use open body language, turn chest towards them, smile

3. become interested in other people. learn about them. pretend designing a manual them.

4. Seek out common ground.
be attentive to recognize what you have common with the other person and choose this as topic

5. aim intimacy.
intimacy = into me see
feeling into the other person, understanding them

6. ask questions
be sure the person you want to connect with, wants to connect with you too
ask questions that reveal the persons inner world, ask about opinions, likes, dislikes, dreams, struggles,
you want to aim to know this person for who they really are at the deepest level

Avoid Only asking questions without answering them by yourself
Dont ask questions to only talk about yourself

7. When they tell you about themselves receive them completely
without trying to fix them or change their minds
you want to listen to them fully with your heart, eyes, ear and with your mind

provide a safe space to connect
people are afraid to share their truths because they fear the consequences
so let there be no consequence even if they disagree with your opinion
treat their opinion as important fo them

remind yourself that there is a valid reason that they feel that way

antagonism kills connections
people need their emotions received
----> emotional wake up call for how you approach emotions in realtionships

8. initiate
Espacially as man, if you dont you reversed your polarity

do shadow work on rejection
Go up to the people you want to connect with

Secret: nearly everyone on earth is insecure and afraid to speak first

8. Be honest, genuine and authentic
transparency rules the day when it comes to connection

pay them a genuine (!) compliment to establish connection
people feel if you are not genuine

put not your best food forward but your usual food, because you cant hold up a fassade forever

If you put your best food forward or a fassade they will be dissolutioned later

The scariest thing for people is to pretense
people notice when you dont feel what you say or show

10. Be open
Openness is emotional generosity
If you want to connect to somebedy you must them allow to come fully into you and to go fully into them
this creates a space of vulnerability which is scary

You will never be able to connect if you dont risk that vulnerability

The isolated, lonely living way disconnected from people is not worth the risk of loosing them or meeting with negative events 8:30 (?)
Isolation is the most painful feeling

If you are resistant to open, figure out what you are trying to hide and why
what are you ashamed or afraid of?
should you be ashamed for any aspect of yourself that is true? you cant hide things forever
tell first instead of dissolution later

besides you want to connect with all of you
The real point of connection is to find someone who wants to be with your positive and negative sides, not someone who needs you to be positive to love you, this is conditional love

Include them in your life, offer them information about yourself even if they dont ask for it to make them feel included by you

Share your passion with the other person
demonstrating passion opens people up to you and often makes them feel inspired and energized

11. relate to them
be compassionate towards them and find ways to validate their reality, to validate themselves as a person

it is said that its not good to merge with a person to feel their emotions but Teal disagrees
this is only a problem for people who are unwilling to feel emotions or are shaky in their identity

To truly connect with someone you have to be willing to feel what they feel, to know what they know, to see what they see
this sounds scary but is the door to connection
be willing to walk in their shoes
Visualize being them, seeing the world with their eyes, their beliefs, their feelings etc.

Pay special attention to the fact that sometimes when we think they were related to somebody all we're actually doing is using the story that they're telling us to tell our story
so we're actually not really interested in what they're going to say we just want to use it as a segue to talk about ourselves we are much more interested in them hearing our story
then we are not having them feel heard and understood this make them feel insignificant like you just use them as a stage to stand upon and crew

if you want them to care about your experience you got to genuinely care about there's
still completely clear of reinforcing the idea that you don't understand their Viewpoint some well-meaning people do

eg. The man expresses that they never knew their family you jump in and say oh how sad I love my family they were awesome I just didn't know where I'd be without them so she my mom
you just created separation not connection you just made them feel alone in their opinion or feeling

12. Be thoughtfull and mindful of the other person
be demonstrative with your love
dont expect them to know that you like them when you dont show it
most of us even though we like people we don't really show it we don't demonstrate it and then we expect the other person to know that we care about them we have to stop expecting that if we really want connection we have to actually put forth energy to remember dates that are significant to remember things that they told us from previous conversations to make sure that we have learned them enough to know if they like it so that we can get them things they like to spend quality time with them or to know that they might need a hug and so we give them one make them up

Make sure that people you actually want to connect with are important and a priority to you
be helpfull where you can be helpful
make sure that you dont need them to be fixed if you help ---> help or not to help video

13. practice exuding warmth to other people
exercise
choose a stranger on the street and find something about him you appreciate
Say to yourself: I love you for ___
Then say menatally WHY you like that
finish with: I love you for that
imagine sending that energy out your heart chakra towards them as if sending the message as an invisible signal

Do this exercise this with as many people as you can
important is to really feel the appreciation

this causes a ripple in the collective consciousness
and you will be absolutely surprised about just have different your interactions with people will be

[cynthiascott]

I. suffered from P.T.S.D. for 17 yrs.and anxiety and my life has changed in just the last month since watching your videos! You are a beautiful woman, soul and teacher.
Infinite blessings~

[DrWaadAminFitnessNutritionist]

I literally consider your videos my meditation

[thomasparisithinkhub]

I love you for taking your suffering and learning from it.  I love you for taking that wisdom and sharing it to save others from suffering needlessly. I love you for that.

[michaelaclarke]

This is great. I"m high functioning asd and having been through kundalini, lost all my programming about how to function socially. You have a very clear and enjoyable teaching style, thank you.

[DannyErika]

OMG, your voice, the tone of your voice, the way you speak is so beautiful and soothing I could listen to you all day, you really have a gift.

[SCnative]

My Grandma Rose (RIP) told me a long time ago to attract, be a good listener. Teal expands on that. Teal is awesome.

[andreagrimaldi]

I tried this yesterday with someone who I knew that would want to connect with me in a deeper level. We have a deep friendship, so it's not someone I just met. We have a high level of trust and no-judgement towards one another. It was an exhausting, informative and interesting activity. At first, I felt nervous so we decided it would be easier for me to start  as the journier. But I want to share my experience as the receiver, since that is the one I feel allowed to share.

We didn't talk out loud during the concentration state. He went in with me and I showed him different scenes from my childhood. I cried when we went through certain scenes together because I felt myself in that emotional state again. I actually didn't know those things affected me so hard when I was younger. I knew those events where there in my memories but I hadn't realized the level of impact they had in my life until I went there again with him. He never left my side and that was a relief and felt so, so good... I didn't feel lonely anymore because he was there with me. Then he asked me to move on to something that made me feel happy and we went through other memories that involved talking with my best friend (a girl I knew when I was eight years old), which I love deeply. I shared with him so much more that I would be able to had I used words only. Then we got out of concentration and went in again. It felt natural and going in again was easier. When he was in again, I felt so much gratitude that I told him with my mind "Thank you for being here with me, for not leaving me alone or leaving me in an unpleasant emotional state. Thanks so much for letting me in, for sharing your memories with me. I feel like I know you so much better know, and that we are being so brave doing this". He listened, got out and hugged me. 

This is not an exercise to do only once. Before we started, we agreed that when we found a wall, we would honor and respect it and try to get through it in a loving way IF AND ONLY IF the receiver wanted to. If not, we would move on to another place. This respect is absolutely crucial.

I think this is a very healthy exercise, because you can get to identify where are your own walls. Then you can work on them (because you now know where they are) by doing this exercise again or using other methods. But know that you've identified the issue, you won't project it into another person or situation as easily, since you understand yourself a little bit better. 

I also have to say that we did this yesterday at noon and at midnight I still felt mentally tired, I felt like my heart was tired. Today I still feel a little bit tired.

I'm so glad you did this video and article, Teal. Thanks so much. Really. Sometimes I feel you post exactly what I need when I need it. This is certainly one of those times. Thanks.

[sibernethysgamingadventure]

My big problem with connecting with people is that while I can make the effort, I often feel ignored or unwanted by other people, like they have no actual interest in me and brush me aside. And because of that, it likes to turn into resentment on my end.

[djStrimmer]

I’m always asking questions when talking & sometimes just being silent with someone is a form of connection on a certain level

[cosmoshope]

I am healing from the fear of intimacy after a painful breakup and friendship betrayal...this video and others have helped me tremendously and words cannot describe my gratefulness. I still somewhat fear being vulnerable, but the video and comments give me hope. i love you all, and you also Teal. Thank you <3

[ranxalter]

I’ve seen teal swan pop up on my feed a few times and categorized in with all of the other mystic beliefs that seem like they have no footing in reality. This video is remarkable. Not only can I tell she’s studied these things very in depth but she also has a keen understanding of human nature. This video should be seen by every human on the planet. What kind of world would we live in if everybody practiced this video as a mantra towards life everyday? I personally think the world would be so much more connected and passionate. Thank you teal swan!

[tnwklbw]

Teal is the treasure for my life.
all my heart of appreciation to what she gives

[philanintuli]

The tone of her voice touches me. The truth in her words resonates with me. I've only watched 3 videos - subscribed already. Keep up this awesome work.

[tedoymisojos]

I've felt genuine connection so sparely in my life. Not even with my family. When I let down my guard with them, they hurt me in one way or another. I've almost given up completely on that front. I think I have to go looking for a stranger who is appropiate to share such intimacy with. Maybe I could find someone, maybe not. Better to try

[eeriseDx]

i love how you look intently into the camera and each word that dances across your tongue is full of life force. it shows that you put every part of you into reaching every part of us, the viewer. i love you for that.