POWERFUL but Calming Sleep Hypnosis for Anxious & Stressed Sleepers

Does your stress and anxiety stop you from sleeping at night? Well this 3 hour sleep hypnosis video can help by letting go of any anxiety or stress that may be keeping you awake at night with overthinking. This strong hypnosis ensures you will drift off into a peaceful and relaxing sleep, and wake up feeling refreshed and rejuvenated. This hypnosis is based on a visit to a day spa where I had a Thai/Swedish combination massage, which was amazing! This beautiful experience inspired me to create a wonderful hypnosis for sleep for you all to enjoy!

I believe that hearing about a massage can be very therapeutic to the listener, a bit like a progressive muscle relaxation meditation. I fused this experience with holidays that I’ve had in Asia to create a sublime exotic experience where you can sleep in a hammock on a tropical beach, so I do hope you enjoy.

0:00 Introduction
1:09 Sleep Hypnosis to let go of Stress & Anxiety

💊Use code 'Tansy' to get 10% off ALL PRODUCTS! 💊

The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

So if you find this video useful please like it and leave and suggestions for future videos in the comments.

#3hoursleephypnosis #SleepHypnosis #FemaleVoiceHypnosis

👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)

Want to make your own hypnosis or meditation recordings? Here is the gear I use:

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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[mummystone]

Wow! Thank you so much, I’m a reflexologist and massage therapist and I felt like I was having this beautiful massage. I feel relaxed and refreshed this morning thank you 💕

[liebieengelbrecht]

Tamsy, you are wonderfull! You just have it. I suffered from childhood with insomnia, probably inherited from my father. And I'm through a very rough couple of years. Nothing the doktors prescribed, helped, nor die my therapist. This whole thing started when my father passed away with dementia, a disease I fear. I saw too many people suffered from that, as I am a Pharmacist. Then we were involved in a farm attack, were we were miraculesly been saved by God Himself. A year later I was in a nasty accident were my arm was fractured badly, and last year another operation on my arm . The healing is just very slow. And then I lost my job. We relied on my income, for my husband was also retrenced because we are too white in South Africa. He also said that this program of you is fantastic. You are amazing. For the first time in many year I sleep like a baby. ❤❤🎉

[magikme]

❤thank you for sharing your gift with us 💕🧚‍♀️happy birthday from Long Beach 🏖

[bigchevyboy]

Just found your channel. Thank you so much for all you doing for everyone 🙏 💚 I lost my family to this covid situation. Sleeping has been tough. I appreciate you.

[markpitcock]

Hi tansy love you meditation videos special for de stressing and anxiety issues thank you so much they are a big help in my life keep up the good work

[peace]

My true adoration dear, for both Technique and Tambor

[dr.jeffreyschlotman]

My first time with you. In the midst of the mist I fell deeply in love with the voice in my ears deep within my psyche only to wake briefly to great disappointment that the new love of my life was not actually there! Now that is some power. Thank you. Looking forward to tomorrow night!

[BrittaQ]

I like your voice very much! Thank you for your hypnosis meditations. Help me to fall asleep faster and deeper!!!🛏️😴💤🛌🥱

[tracylouise]

Really looking forward to this Tansy! Ty so much❤❤And hope you had a wonderful birthday x

[carrowinabox]

this one is lovely Tansy! the combination of your voice and visualisations is so effective ❤️

[brittweir]

Thanks Beautiful 😍, Happy birthday young lady ❤

[canvault]

Thank you so much.. I’ve been listening to your videos for a few weeks and you’ve been helping so much… 🙈🫶

[bobsanders]

Happy birthday to youuu😇💕💜💖 tansy forest.

[dtuk]

👋😀Hello Tansy...Belated Birthday wishes to you. 🎉💕

[misteranderson]

Hottest hypnotherapist . I hate being told how to do things at home but I could listen to tansy telling me how to sleep every night.!

[MartinTorres-uycx]

As a massage therapist, this was such a beautiful depiction of your session! I couldn’t sleep to it lol because it brought my brain to work. But I’m so grateful to have heard this

[markresendez]

Happy birthday!!! Now knock me out again lol.

[bobsanders]

Is it normal to get aroused when lessening to this. I feel shameful 😞 but it is soothing spiritually and thsnk you for making my anxiety go away . It's music to my heart. I feel less lonely I know it's neutering and it's love to my soul. Thank you for all the work you do

[maryblessing]

i used your video 5 yrs ago to stop drinking. i have foot neuropathy bad and need to stop drinking. please helpn