Cross training tips for runners!

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  1. Allie Ostrander
Рекомендации по теме
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Комментарии
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I’m always amazed by how smooth you and Spencer can transition into an ad-read 😂

zHudsonMC
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"Still probably having an existential crisis, but not due to the crosstraining" 😂We count that as a win!

bradnarraway
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As someone who had to do two workout sessions in a hotel this week, this video is perfect timing. The weather was brutally cold, but it was the ice that really preventing getting outside. As always, I appreciate your humor and attitude. Don't stop!

Ray.J
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Could you make more videos of prehab and recovery things you do

annakillian
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Trying to get that Shokz sponsorship eh? 😏
It would be super cool if you did! I had a Shokz open move and loved it when training at the gym!

luism
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How does someone figure out what level on the arc trainer or elliptical trainer to set it at?

sonia
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