Do you drink your coffee on an empty stomach? 👀☕️

[realityrater]

This is the total opposite, I have lots of energy and have lost over 60lbs from drinking black coffee on empty stomach… to each it’s own 😂

[jalgadir]

😁
If u wake up at 5.00 am. U can drink coffe at 7.00 am.
Cortisol decrease 2 hours after u wake up,

[Simon_]

Or, you could put a teaspoon full of coconut oil in your coffee. Helps with stopping a potential spike in insulin and cortisol and tastes good too 👍

[SeanM]

Watching this while having coffee on an empty stomach. 💀

[isaidajhooks]

That’s why I’m dropping weight but not my lower belly!!! Thank you! Thank you thank

[JasonBuckman]

That's from drinking it first thing in the morning right at wakeup without waiting. You can drink coffee on an empty stomach while fasting. Just wait sixty to ninety minutes after you wake.

[vostrovostro]

i drink coffee first thing and take the biggest doo doo

[jjooonngg]

bruh. why didn’t i see this 2 hours ago. my stomach hurts so bad rn and i feel like passing out🥰

[victorking]

hey, but I have fasting till lunch so how can I not taking coffee with my empty stomach ?

[rhombifer]

Nope coffee ☕️ first lost 46# so far doing that

[SamTencio]

Haha God no, I'm from Costa Rica and we drink coffee 2 times a day, the first one at breakfast, and our breakfast is usually either Prensadas or Gallo Pinto with Plátano Maduro, feel free to search it online. The thing is we drink coffee with that, it's pretty weird here to drink coffee alone, i sometimes do it but never on breakfast, always near Café de la Tarde (afternoon coffee).

[DesAcioMeekee]

Depends. I drink coffee first before anything else.

[lukechinander]

I strongly encourage everyone to look into Andrew Huberman. He’s a very successful neuroscientist and actually encourages an early cortisol spike in the morning to help establish a circadian rhythm (which helps sleep)

[alincurelaru]

Don’t drink it first thing in the morning, wait 1-2 hours, but there is no need for breakfast as long as you have a healthy stomach

[tg]

Never knew that. Good to know cause I always have coffee 1st then eat...

[ymcsmtk]

Good info thanks. Sorry Coffee this just isnt working its you not me 😂

[Sunsetlover]

I'm sorry but she's WRONG....I have been doing the coffee and lemon diet and I take it on an empty stomach when I wakeup and I have waaay more energy, i have lost 50lbs and my stomach has gone she's saying doesn't apply to everyone..I am a living testimony, by the grace of GOD this has been the only diet to ever have worked for me❤

[prissylilmissy]

This explains so much I've been drinking coffee right after I wake up since late middle school 😮.

[mattvalin]

Doesn't coffee also prohibit the absorption of some vitamins or minerals? That's why I always drink it like an hour or 2 after breakfast.

[redicej]

Just don't drink it the 1st hour after getting up and you'll be just fine