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Macronutrients and Micronutrients | What are Macros and Micros? | NUTRITION
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What are Macronutrients?🤷♂️ What are Micronutrients?🤷♀️
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✅ Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. There is a brief introduction to Macronutrients and Micronutrients in this video.
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Enjoy the video and stay tuned with us for more interesting videos… Thank You!🥳
.
BE HEALTHY!❤
BETTER FOODS!🍱 BETTER LIFE!😇
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#foodeducation #nutrition #foodscience
.
✅ Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. There is a brief introduction to Macronutrients and Micronutrients in this video.
.
Enjoy the video and stay tuned with us for more interesting videos… Thank You!🥳
.
BE HEALTHY!❤
BETTER FOODS!🍱 BETTER LIFE!😇
.
.
.
.
#foodeducation #nutrition #foodscience
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