McDonald's Secret Ingredients You Never Knew About

In this video, I am going to break down every ingredient in each food at McDonald's...

Most people know fast food is bad for you. But I want to expose exactly what is wrong here and why it’s harmful…

It’s no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultra-processed foods like these…

The ingredient list of Mcdonal’s foods is proof that not all calories will have the same metabolic effects in humans…

The seed oils, sythetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly…

This leads to constant hunger, overeating, low energy, poor hormonal health and ultimately weight gain…

Humans aren’t meant to consume these processed foods…

Our health and well-being depend on many essential nutrients exclusevely found in animal foods…

Meat, organs, eggs, fruit, honey and raw dairy are the most nutrient dense foods for humans…

These foods allowed us to thrive and evolve for hundreds of thousands of years…

It's easy to find quality animal-based foods almost anywhere...

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

00:00 Intro

00:14 Ordering

01:05 Chicke nuggets

03:01 Dipping sauces

03:29 French fries

04:54 Salt has 3 ingredients??

05:40 Ketchup

06:29 Big Mac

07:28 Pickles

07:50 Secret sauce

08:19 American cheese

09:07 Salt’s secret ingredients

09:37 McRib

10:38 The best foods for humans

12:33 Outro

STUDIES 👇

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Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#McDonalds #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils

[mitchellhw]

The EU blocked a lot of these not here in the USA. Our politicians are owned by big corps and would not dare challenge them.

[acaciajacqueline]

Be aware everyone its not just Mcdonalds. This is almost all fast food chains and processed foods in the grocery store. Read labels. Eat real food.

[billysobolik]

I was an alcoholic who worked at Sonic for 4 years. Ate a free double cheese burger and/or cheese fries nearly every day during that time. I developed a terrible addiction to sugar on top of the alcoholism and I don't know how my body survived, but I certainly don't miss how I felt back then.

[ATLASHRGGD]

Glad I gave up fast food over 20 years ago. I had no idea McDonald's fries have 19 ingredients. Well Done I enjoyed that. Plus extra credit for dissing them inside a McDonald's.

[razak]

The McDonald's food I ate in the 70s and 80s was way better than what you get today. I don't eat there anymore.

[TheDennys]

I'm a small farmer from Croatia. I keep chickens in a big yard so they are free range, i keep pigs and i grow my own fruits and vegetables in my garden. The difference in taste and quality between my food and the toxic trash from the supermarket is like day and night.

[b.]

"This is quite a spread of diabetes, obesity, chronic disease, and unhappiness." LOL. McDonald's is cutting the branch they are sitting on.

[lucyj]

I stopped eating Maccas about 15 years ago which was a good decision & I've never looked back. In the last few months I've discovered that I'm dairy, wheat and gluten intolerant & this has made me reassess my life. I now eat a lot healthier & feel much better & my body has been thanking me for this big change. I live in Western Australia.😊 🇦🇺

[JohnDoe-fzhz]

I absolutely don´t understand why it´s even legal to sell such things as food. All those Oils and other harmful substances should be prohibited

[veronicasavage]

I managed Mc D for 15 yrs. When was 16 most of it was made from scratch. I had to make biscuits by hand ect. Now it all comes prepared and frozen. We used real fat for frying. Now its not. Its very very sad the amount of chemicals they " sneak" in it all.
This needs to be on 60min.

[Rick]

Last time I purchased a meal from McDonald's, I got sick and had to get home real quick. That was years and years ago.
I finally got the cooking craze. Pretty basic meals but I know what's in them so I don't get sick. I'm 81 and kinda surprised how cheaply I can get by preparing my own meals.

[yolandacornellio]

Thank you so much for your time for this information. I won’t take my grandkids to McDonald’s anymore. I appreciate you be safe. Take care.

[Tinybeario]

When I lived in the USA I used to eat Mcdonalds all the time. Had nothing but stomach issues. After leaving I stopped eating it and 98% of my issues resolved. True story.

[johngund]

Most of my friends have diabetes, I'm in my 60's and stopped eating MCD's 15 years ago cause I thought it was garbage. I don't have it, thank God! Thanks doctor for reinforcing my thoughts, Best decision I made

[chrissvenningson]

McCancer & McHeart Disease. Go to your local butcher that has well raised Beef.

[PaulMetheny-vvzn]

Yes I am a member now. And am sending this video to EVERYONE I know. I quit eating fast food many years ago, I knew it wasn't right. Thanx Dr. 💯 Houston, Tx. 🇨🇱🤠

[libertyone]

I'm surprised the manager did not throw out the GOOD doctor..LOL. Thanks for REVEALING the garbage in the food.

[lorenzomaximo]

I haven't eaten in McDonald's in 25 years. This video will keep me from ever eating there again

[Rdzmia]

“ well there’s sugar in your salt”! I cracked up!

[videowatcheriAlberta]

Boomer here. In primary school health class, I was taught that iodine is added to salt to prevent thyroid problems (eg. goitre). You did not comment on it. Is it still considered a valuable addition to salt? I follow a keto lifestyle, cooking at home, and avoiding processed foods. I last ate at MacDonalds in 2009 but did eat at Tim Horton's infrequently before quitting about 10 months ago.