Why You Have Ridges in Your Nails #shorts

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Why You Have Ridges in Your Nails #shorts

Dr. Janine shares why you have ridges in your nails. She explains that ridges in your nails are a sign of low thyroid. Other symptoms include fatigue, dry skin, weight gain, and moodiness. Dr. Janine offers tips to help support your low thyroid like iodine (found in kelp), tyrosine, and ashwagandha.

Links to supplements mentioned in this short

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#thyroid #nailridges #lowthyroid

J9CON230302
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This makes so much sense. I’m going to start taking kelp and iodine asap ❤
Thank you

hush
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Doc you are so Awesome I am trying to tell my doctors here in Northern Ireland that I don't feel well they do tests and tell everything is normal but I know different thank you so much God Bless you ❤️

victorcraig
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Had my thyroid out a few years ago. Wish surgeon/specialist had been more realistic about impact of having no thyroid. All I got was "just take a tablet every day". Trying to get med levels right is difficult. I had no idea how important thyroid was until it was gone.

TB--
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I've had my thyroid out 23 years ago.. my hair still falls out, all the things you talk about..it's just life .🤪

MelanieStubbs-pq
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Maybe you and Dr Eric Berg could do a link up video?

jakespeed
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We need a "what I eat in a day" real life video w Dr Janine

pamelaq
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Love you Janine... You're now meditative state of my mind..

mikek
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i' ve learned so much thanks to you ❤

ayayoussri
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How much kelp daily or weekly without getting too much iodine ???

dorothycollins
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Ashwaganda works great for stress, but is it safe to consume every day, indefinitely?

muttbull
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For same kind of lines on nails, in various other 2 different health channels reasons told are damaged nerves & aging. And now low thyroid. What do we believe?

teresa
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Hi, any answers for why stimulants like ashwaganda and Rx like Adderall, etc cause migraines and what will help alleviate them? Thank you

shelleysmith
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I have ridges in nail but thyroid test normal.
Vit D and B12 low

ferozeahamed
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Well I went to see my Dr, about 2 months ago he told me I was ok, but Im loosing alot of hair, and my heart beat us sometimes between the 50 n 60 Im gonna try kale probably it helps me

oliverose
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Can you take kelp if you take thyroid medicine

Debbie
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Does anyone know if this info applies to toenails? ❤

Pattymelt
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If one has psoriasis and the nail ridges will the supplements u suggested help as well.

elisamarro
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How can I tell for that it’s my thyroid?

bewarethesasquatch
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If we shud take ashvagandha ..when is the best time to take it?

celsadesouza
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I've already been doing the organic iodine and ashwaganda, but I'm still having no relief from the symptoms you mentioned.

jlea