20-Minute Live Qi Gong Class with Lee Holden

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Join Master Qi Gong Teacher Lee Holden for a live Qi Gong class!

For over 25 years, Lee has devoted his life to helping others learn the powerful principles of Qi Gong.

Anybody, at any age or fitness level, can use these moving meditation techniques – not only to improve physical fitness, but also to assist in recovery from injury and illness, to achieve a deeper sense of calm, and to relieve tension and stress.

Through his DVDs and Public Broadcasting television specials, in-person workshops, and teacher training, he has helped more than 100,000 students:

- Heal from injury and disease
- Slow the aging process
- Feel better than ever
- Maximize their energy

Whether you’re just getting started, or have years of practice under your belt, we're confident that you’ll find Lee's style of Qi Gong practical, effective, and harmonious.
We look forward to working with you!

[eandsm]

My best health move in 2024 was finding your channel! Enjoyed this practice. Thanks!
Make it a GREAT day everyone!

[lenaprahlprahl]

Thank you very much Lee H Im bee with you now in your 20 min qigong every day for 1 week and now this life qigong great
I got more energi I field.
I look forward too folow you next week!🤗👋🌹

[tristanbougeard]

thank you so much, exactly the medicine my day needed, cleared so much away :)

[rainbowfox]

An excellent routine. As a gigong student, I loved it.

[jenniferlambert]

I just wanted to tell anyone who reads this to read Eckhart Tolle. His philosophy goes so well with qigong. ♥️🌹🙏💐🏵️✌️

[martinegowie]

I'm LH class's student for 6 months now. I practice every day. Since I practice Qigong, I'm more composed. It also helps me to deal with my backpain. so big thank you Lee Holden and team (from Belgium)

[heatheroconnor]

Thank you for all that you do. I love starting my day with you. 4.30am in Australia..such a beautiful time of the day and you re the start of my daily spiritual practice 🙏❤️

[alina_summer]

Thank you very much for your Qi Gong lessons!😇 Thereby, I discovered a new world of fullness, good emotional state and energy. Thank you!💫

[claritatzinatbakhsh]

Thank you very much Lee Holden for sharing if your knowledge and teaching of Qi gong. It's been helping me a lot with my gastritis and anxiety and other problems.
One of my favorite class of yours is the Easy 25 minutes Qigong Routine ( Introduction to Chinese Five Elements. I appreciate it very much. 🙏

[trishwinstead]

Thank you, Lee. I am so pleased to have found your amazing videos. You are a wonderful teacher.

[everlightingstory]

Thanks, may the power be with us and the love with in🙏

[HealWithJillWellnessCoaching]

Thank you so much for your time and energy.

[catlover]

Thank you Lee Holden for sharing and teaching qigong. Greetings from the Netherlands. 🇪🇬😊

[GustavoDB]

Thanks. That's a very good feeling and your explanation was clear and flowd

[birdgirl]

Thank you! This class was exactly what I needed today.

[ancaanastasescu]

Good morning Mr. Holden. Thank you for your amazing teaching. It's really helping me a lot. Hello from U.K., Exmouth

[vivianasticca]

So wonderful!! I really feel my energy!! Thank you so much!!❤

[marilyndallas]

So glad to have found this class. I hope to sign up for video classes again soon. I missed the energy of these presentations

[starsilva]

Thank you from my heart, Lee! Practice by practice, Qi Gong is changing my life! Blessings to you from Maui!

[YogaMitLeslie]

Love your classes. Thank you so much for sharing 🙏🌞😃