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0:00:29
Begin your Qi Gong journey today to prevent injuries and increase longevity #shorts
0:00:29
Warm up and circulate your joints with this simple qi exercise! #shorts
0:00:14
Use the body to stabilize the mind in the present moment #shorts
0:00:31
Feel Waves Of Relaxation #shorts
0:09:24
Guided Summer Meditation to Cultivate Love and Joy
0:00:22
Try this Qi Eye Gong exercise to bring more energy circulation to your eyes.. #shorts
0:00:20
Yin & Yang Spirals
0:09:06
How to Calm Down an Anxiety Attack with Qi Gong
0:09:07
Blue Dragon Qi Gong Sample Routine
0:09:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace
1:55:08
Tea with Teachers Call Replay October 4th, 2023
0:04:05
DIY Immunity Test: How Strong is Your Immune System?
0:01:50
Introduction to Taoist Inner Alchemy: Kan & Li Practices
0:09:55
Introduction to Yin Yang Qi Gong
0:16:52
Tao Yin | Improve Posture, Increase Flexibility in 14 Mins a Day
0:08:26
Introduction to Buddha Palm | Activate Healing Energy in Your Hands
0:05:09
Morning Qi Gong Guided Meditation to Be Present
0:10:33
Introduction to the Wood Element | Spring Qi Gong Routine
0:06:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
0:10:30
Postures of Power | Activate Internal Energy and Improve Posture Naturally
0:05:34
Introduction to the Water Element | Traditional Chinese Medicine and Five Element Theory
0:13:45
Pelvic Floor Health | Taoist Sexual Exercises for Women
0:06:32
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress
0:08:02
Qi Gong for Fatigue
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