Все публикации

Begin your Qi Gong journey today to prevent injuries and increase longevity #shorts

Warm up and circulate your joints with this simple qi exercise! #shorts

Use the body to stabilize the mind in the present moment #shorts

Feel Waves Of Relaxation #shorts

Guided Summer Meditation to Cultivate Love and Joy

Try this Qi Eye Gong exercise to bring more energy circulation to your eyes.. #shorts

Yin & Yang Spirals

How to Calm Down an Anxiety Attack with Qi Gong

Blue Dragon Qi Gong Sample Routine

10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace

Tea with Teachers Call Replay October 4th, 2023

DIY Immunity Test: How Strong is Your Immune System?

Introduction to Taoist Inner Alchemy: Kan & Li Practices

Introduction to Yin Yang Qi Gong

Tao Yin | Improve Posture, Increase Flexibility in 14 Mins a Day

Introduction to Buddha Palm | Activate Healing Energy in Your Hands

Morning Qi Gong Guided Meditation to Be Present

Introduction to the Wood Element | Spring Qi Gong Routine

Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy

Postures of Power | Activate Internal Energy and Improve Posture Naturally

Introduction to the Water Element | Traditional Chinese Medicine and Five Element Theory

Pelvic Floor Health | Taoist Sexual Exercises for Women

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

Qi Gong for Fatigue