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The Hidden Connection Between Emotions and Hunger | Eat Healthier And Lose Weight | Episode 6
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After a challenging day, are you craving some frozen sweetness 🍦? Do Sundays seem to magically empty your entire chips and salsa stash? And what’s a birthday without the timeless cake and soda combo?
That's the 6th human hunger talking.....you’ve been programming your brain with it for as long as you can remember.
#WildFit #EmotionalHunger #NurturingBalance #GetWildFit
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