What is the difference between feelings and emotions?

In this video, Les Greenberg explains the three words that are used to describe emotions and the difference between them.

This video is an excerpt taken from two training videos featuring Les, available to purchase at the following links:

This material includes an EFT therapy session, commentary about the session from Les Greenberg and 40 minutes of bonus content.

[edu]

One of the differences between emotion and other affects is time.

Emotions exist in a "small" time
of second, minutes. the mood exists for a longer period of hours, days. The feelings in turn would be in an even longer time, perhaps indefinite. A person can have the same feeling about an object all his life.

The feelings can influence our mood, the mood our emotion reactions.

That's why I believe in many illnesses such as depression. Behind the depressed mood and the emotions of sadness there is a feeling.That is, a subjective and well-defined truth about life for that person. I believe that if it is possible to cure some mental illnesses, it will be through the reformulation of some regido feelings about the life.
But in my experience in clinic we are not used to this word "feelings", just "toughts" and "emotions".

And this is often disregarded by clinicians, who are only interested in mood (psychiatrists) and emotions (psychologists)

[loveisreal]

I see emotions as a chart of happiness, saddeness, anger
While feelings are a gut feeling. Something like the voice in ur head.

[waterdragon]

It is such interesting this world of feelings and emotions. I recently read this: ''The more we accept our humanness and our feelings for what they actually are, rather than what we wish they were, the more we digest them and grow as a human being'' - Andrew Kenneth Fretwell. From his book Emotional Alchemy the Love and Freedom Hidden within Painful Feelings.

[shivajinampally]

feelings belongs to one self, internal and when you express its an emotion

[gigglezillakids]

Simple and easy to understand. Thank you for differentiating.

[krishankiradhe]

According to me feelings is just like what we feel in inner side & emotions what express on my face on a particular time

[jcronin]

I think nobody can explain this properly.

[marcusrose]

Hi, do you have an email because I would really like to go over certain feelings and what subset category of emotions (Angry, Disgusted, Fearful, Happy, Neutral, Sad, Suprised)?

[contentsales]

Your feelings are a guide to your emotions. Eg: Feeling disrespected may either lead to shame or anger (emotions).

They're like the stats on a dashboard before the engine crashes (emotional reaction).

NB: I'm no expert.

[Steve-ebop]

What is the third word he used besides emotions and feelings? It’s at the beginning…Sounded like effict?

[KwijiVideos]

Clear and perfect explanation in 2 min ....🫡👏👏

[ahmedmohamed-fojl]

Emotions are more deep and abstract.
Feelings are more tangible and expressed by language.

[masterthebasics]

If emotions are the effect, then what causes them?

[luckyman]

I don't get it. How could someone live 30 years of their live and still not understand the difference? To me they seem the same

[MrJasiek]

Emotions arise depending on the initial input provided by feeling, but they are more complex mental phenomena than bare feeling itself. We "feel" pleasant or unpleasant (or neutral) feelings through the body, emotions are contemplated as a states of mind.

[themeatspot]

I think... Feelings come from subjective thinking. Emotions come from objective

[truemindillustration]

First sense is emotion duration insecond
Completed sense is feeling duration in min.
Love is not emotion not feeling s
Love is Pure motive/attention/intention of mind
If love is emotion in few second love is lost
If love is feeling in few minutes or hours love is lost.

[fancee_shmancee]

Didn't really answer what feelings are.

[excelself]

Feelings = Your state of mind.
Emotions = Manifestation into the world.

It’s not that complicated.

[balance]

Why can't people explain this properly. When something happens you 'feel' a certain way and this leads to one or more 'emotions'