MY 4500 Calorie Full Day Of Eating

Instagram - joefazer
Snapchat- joefazerfitness

Hi i'm Joe, I have created this YouTube channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!

Music:

[lenz]

Bro you actually the only YouTuber left that gets me excited when they post

[ozn]

when i first started going to the gym, biggest mistake was my lack of information. I tried solving it by watching youtube vidoes but they were allways so complicating and too serious. But yours are so simple on point and gives the little tips everyone need in such a short time wich is awesome. keep up the good work

[angelbeast]

Your an inspiration. I’m also the skinny guy who’s been scrawny all his life. I found your channel and motivated me to start working out. Definitely getting bigger and stronger, I’m still far away from my goal. Thanks for everything and keep up the content.

[noastrength]

30 years from now Joe will still start off his videos with something like: Hi im Joe, the skinny guy trying to bulk up. *shows old footage of skinny Joe*

[MrMarvel]

You somehow make a 4 minute video feel like a 10 minute video, because you pack it with so much content and info and edit it together so well
Also your transformation is actually becoming unreal

[ohareair]

These videos are so high quality, I just wish they were a bit longer

[lainfofie]

You should try and collab with Will Tennyson and chat about the different issues between going from fat to lean and being skinny to bulked up - keep on the good work!

[hanaan]

Joe, I really love you and have always been supportive and tried to watch all of your videos, I am just so happy for you and with you, I just remember the excitement of watching your series every Sunday night. Thank you for the inspiration and you generally changed my life. It is brilliant to see your progress, much love Joe <3

[nordstorm]

you are by far the best fitness youtuber out there keep it up bro🫡🤝💪🏻

[joefranklin]

The only youtuber who doesn't pretend to enjoy athletic greens lol. Respect.

[doitTD]

I won't lie, I love your content. You give me a weird sense of hope that I'll get in the shape that I desire. No bs, just straight yo the point. Can't wait to start your program this month

[juktnicht]

You single handedly motivated me to hit the gym. You showed me that you don't need to have great genetics to build muscle. I gained 9 kilos since I started watching you in spring. I love your videos you are such a great inspiration ❤️

[prashamthakkar]

The fact that Joe manages to fit convey so much in under 5 minutes almost every time is truly remarkable.

[oliverroberts]

Massive. Joe you keep me going each and every day so happy and fulfilled with life when you upload

[dylandeba]

Wow this is so much better than before. Calories and macros are bang on. Try out some blueberries/blackberries maybe throw in some baby carrots somewhere to help hit some different variety of micros. Proud of your progression brother.

[ElCat-tjcx]

Bro you're a real goat bruv. Thanks for all you do for ALL of us m8

[inspectahmig]

Wow man, i've been following you for a few years now and must say your progress lately has been UNREAL!

[TheHandsomeOne]

Love how these videos aren't too long and bloated. Short, info packed and fun.

[instrong]

Joe you're working so hard... I think that is the only way to succeed. Atcually you are one of my favorite fitness creators who motivated me to start my fitness and youtube journey! Best luck to u in 2023 and hello from Ukraine

[ologaragestudio]

Joe, I want to thank you for the videos you make, they really motivate me and probably other people too. Best wishes in 2023! Let's watch!🍿