Prehab at Home (Bodyweight)

[P]REHAB AT HOME - BODYWEIGHT⁣
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🏠 This is a condensed version of one of our BODYWEIGHT workouts as part of [P]Rehab At Home! With over 42 [P] Workouts, and 8 different formats of workouts. From full body workouts, mobility workouts, core workouts, to even workouts with your doggies, we will have a workout for you!⁣
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💥 Our bodyweight workouts require NO EQUIPMENT. So if you’re stuck at home without any equipment, you can do ALL of our bodyweight workouts!⁣
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🔥 We will be constantly adding NEW [P] workouts once we hear more feedback from YOU our members after the 1st week. Were the workouts too hard? Too easy? Let us know what you think!⁣
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🚨 You can learn more about [P]Rehab at Home, link in our bio!⁣
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𝙏𝙝𝙚 𝙋𝙧𝙚𝙝𝙖𝙗 𝙂𝙪𝙮𝙨 𝙞𝙨 𝙖𝙣 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙥𝙡𝙖𝙩𝙛𝙤𝙧𝙢 𝙩𝙝𝙖𝙩 𝙩𝙚𝙖𝙘𝙝𝙚𝙨 𝙥𝙚𝙤𝙥𝙡𝙚 𝙝𝙤𝙬 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙤𝙛 𝙩𝙝𝙚𝙞𝙧 𝙤𝙬𝙣 𝙝𝙚𝙖𝙡𝙩𝙝 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙤𝙣𝙡𝙞𝙣𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮.⁣
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