Boxing Home Workout | Warm-up | Drills | Combos | Conditioning

This document contains all playlists at each level of the membership:

Use the code OCT2022 to get 50% off anything in my shop:

Precision Striking Youtube Membership
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
Joining higher levels grant you access to all levels below.

THE BEST BOXING APP
iTunes

The highest quality gloves and training equipment:

Black Friday Sale is Live! SUMMER SALE! 60% off Apparel!
Pioneering the boxing lifestyle

Instagram: @jtvanv

[Samsonsang]

The first time I warched these videos by JT was around 6-7 years ago, I was fat and unhealthy - nearly snapped my back mimicking burpees in one of the videos- somehow it actually led me to a boxing gym nearby and have been in love with the sport ever since. Now I have to trainers - one in the gym one here lol

[marksn]

Just revovering from a 2 month illness. This was hard but just what I needed. Thank you

[MrWillWright]

Sir, thank you for this, which for you might be a vintage lesson. However prepared I thought I might be to learn to box as a beginner, I was a fool. As I tried to understand the punches, and moves, this session humbled me.

I need to give more respect to habitual boxers..!

As I am underemployed and rely on free session like this, thank you for having made this available.

[tommysixorozco]

Love this channel. Has been very key to me getting the hang of boxing.

[HKarlsson]

Fantastic! I used to box back in the day, but I have tremendous use of all your videos since it was forever ago I was in a boxing gym.

Cheers from Sweden.

[MayoOlagundoye]

This guy's really great. If he were local I'd be at his gym all the time taking lessons. It's incredible that he's this effective online... He presents the information in different ways for the different types of learners: visual, cerebral, etc.

[fjpcpqj]

The best trainer I've ever seen !!!!💎 I have subscribed to his channel for several weeks and I have already learned more than the last 10 years 🤼‍♂️amazing....💪 Don't stop recording Mik !!!!

[darrenfredrickson]

Im 53 years old, and want to maintain my boxing skills, i watch this guys videos and like them. Too often there is too much talking, this guy is very good at demonstration and killer workouts. Keep it up!

[Ak-ash-jrvn]

Sir pls I really need these kind of videos.
Make a playlist of as many videos possible. It will really help me a lot.
A warm regard from india.🙏🙏

[Underdoge_]

I swear to God I was shadowboxing at home the other day and was trying to come up with a way to rehearse my ducks and foot movement, and started doing this punch punch duck one, it just felt natural... and then you make this video!? crazy!!! The only difference is that I move laterally and a bit forward every time I roll. Love your videos, big fan!!!

[Vinnyygo]

Best part of this is you can do a similar, but different workout every day. The warmups and combos can change daily depending on what you know you need to work on. You can changes exercises in the circuit that target the same muscle groups so that you don;t get bored with it every day, but still get the same workout. These are also good to do with partners if you want to mix in some padwork during the drills or combos. Can't wait to take this video and run with it, thank you for all your help!

[lianshi]

Pair this with your excellent jump rope workout & that's a fun, super, conditioning workout. Good for the brain and body.

[ernestoleal]

A true pugilist with the help and knowledge again, appreciate you man

[shubr]

Ok so I have just done this workout in my garage in uk on lockdown, I am sweating like mad, a really good workout, beginners would soon pick it up and for the more experienced 10/10, a great start to my day 😀

[archieuragonvlog]

thank you very much for helping me as I have never paid a boxing gym. so i'm looking forward to your videos sir no matter what i have learned .. what you teach in footwork drills and blow realms.🥊👍

[troyt]

Thank you. Just turned 43, Tuesday. Have PT test in November with Air National Guard. It's tuff to get into a gym has a OTR trucker. This is going to be a big help.

[allandelosangeles]

big big help for variety of boxing drills sir!! greeting from the Philippines! Mabuhay! (more power)

[JosePCosta-xbos]

Hi, Teacher, I always love be in your channel. for me your channel #PrecisionStriking and #NateBowerFitness are the best boxing channels that I found. great lessons.
And when you and he work together is as to see Ali and Tyson of this age. I love you both.

[scoutkbartholomew]

I have been focusing on hitting a bag for exercise so I never worked in slips and ducks. Now it messes up my rhythm. These videos are great, so I can work on it at home. Thanks.

[USER-GUGJJURFGJKV]

Jason thanx. With respect from Russia! I watch your channel from beginning and everyday boxing training becomes a part of my life.