40 Minute Low Impact No Repeat Cardio HIIT | All Standing | No Equipment

40 Minute Low Impact no Repeat Cardio HIIT - All Standing, No Equipment! Here's is the easiest way to move daily when you're on vacation! No equipment, all standing and low impact! Doesn't get better than this, but as you can tell from the beginning of the video, this makes you very sweaty still!! The intensity is NOT low even though it's low impact. We will kick it up and have fun in the process!
#lowimpact #lowimpacthiit
You will need: no equipment (light dumbbells optional)
Format: No repeat, all standing, 45/10

NEW! ORGANIZE YOUR YOUTUBE WORKOUTS -ADVANCED EDITION 4.0

FOLLOW ALONG!

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*Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don't compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4.

[jenniferb]

Thanks for this workout! I am in a hotel room today with very limited space and this was perfect!

[amydavis]

Thank you for sharing the bloopers! They were the perfect ending! I'm fresh off my second broken foot injury this year and have been feeling pretty discouraged. No jumping or running for me for quite a while. Your low impact workouts are helping me get back to it. I'm sweating and it feels so good to move! I have these 2lb hand weights that velcro around the wrist and they were actually perfect for this workout! THANK YOU!!!

[carissakutz]

This was a hard one for me today. I failed to #movedaily this week and it caught up with me. 🥵. I like that I didn’t need equipment and it was all standing, but the pace was a challenge. I will have to come back to this one and try it again on another day, hopefully I will be more prepared. 😄 ♥️Thanks for another great workout!

[twylayacyshyn]

Lol, the bloopers were the perfect way to end that! thanks, Tracy!

[m.bishop]

Did this yesterday. Another great workout especially if you’re on vacation and it didn’t disturb our neighbors below us. Low impact but I still got sweaty! Thank you

[mnenmefarey]

Absolutely saving this workout!
That was fun, sweaty and easy on my joints 👍👍👍👍
Thank you Tracy ❤️❤️❤️❤️

[melaniewright]

This is my favorite Low Impact workout that I've done on this channel! I loved everything about it. It was low impact, but very high intensity. Thank you so much for this one!!

[Renskedz]

Loved this workout! 27 weeks pregnant now and this was a good challenge for me. Thank you Tracy!

[m.bishop]

Awesome workout. I did this today because I had a short window of opportunity. Added light hand weights to most exercises. I was very sweaty at the end. Thank you for a great workout! Definitely high intensity while keeping it low impact.

[jacquelinebrisebois]

Great Workout, thanks for taking the time to do the voiceover. Really helped.

[tamaragraham]

Amazing how sweaty you can get with low impact! Great one Trace!

[salanee]

I love this "new" format: low impact, no repeat, cardio, all standing!

[momma_to_penny_polly_shannon]

Love no repeats! Great cardio for my Sunday

[carladeheld-wighman]

Great low impact cardio workout. Without dumbells good for some intense excercising. Love the format & rounds.
I had a good time and sweaty too.
Thank you Tracy.👍💪❤️

[kristadavis]

Soooo sweaty, but my knees feel great. Great workout Tracy! Thank you!

[mirandar]

Awesome workout! Low impact, but definitely not low intensity! Love your formats and variety. Love the timers (both of them). It’s great how you display the exercises as well! You also offer perfect cueing without excessive talking throughout the workout. It’s wonderful! I’m so glad I found your channel! ❤️

[susanklassen]

Lots of fun today. Love standing workouts.

[loriroby]

I've worked out with you for years and I am amazed that every time you post a new workout there are exercises I have never done before. I love the variety! Always so fun Tracy.

[renalampe]

AWESOME workout! Thank you. I held weights throughout the workout and WOWWA so sweaty, fun and time flew bye. Loved it.

[meitalreshef]

Great way to start the week...thank you, it was so much fun.