How To Learn To Box From Home | Ask B4

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TIMESTAMPS:
0:00 Intro
2:00 Use Youtube
3:01 Use a Mirror
4:14 Step 1
4:50 Step 2
5:23 Step 3
5:51 Step 4
6:08 Step 5
6:24 Step 6
6:52 Step 7
7:06 Step 8
7:47 Step 9
8:16 Join a Gym
8:58 Sparring
10:18 Don't Brawl
10:43 Developing Style

[TmoneyBoxing]

Boxing from home is how I started years ago and when I went to the boxing gym from the first I was ahead of everyone based on what I studied and natural ability

[RadiantShadow]

if you really only can train alone, what I recomend and I'm a proof of it, is learn techniques, combos, counters etc..., then isolate what you have learned with the heavy bag or in a drill that you can do by yourself, and test it under pressure, because you are alone what I would recomend is mental sparring, yeah is not as effective as real life sparring, because you dont know if reality is like that, but if you are as realistic as possible and cover as many situations as possible really you can train alone and spar with no partner, it sounds dumb but I did this for a long time and when I got into a gym I defeated a lot of the dudes there just from mental sparring, so yeah that is the only way to do sparring by yourself, also there are studies that says that practicing something in your head will develop the neccesary skills for that in real life, for example they put some people practicing a backflip in real life and another in their mind, and guess what, both were capable of doing backflips, so yeah no excuses

[Crsiiuuuu]

Bro you really motivate me every time i watch you.
LOVE FROM INDIA

[aduku]

The GOAT has been dropping non stop Banger vids lately, keep it up bro.I've been training muay thai for a year and i really lack in my overall endurance and also my shoulder endurance from punches.Could you give advice on how to improve both please?

[bmohit]

Nice video, getting what i expected from this channel

[Awetfilmontewe]

Thank you man I’ll tell you how it goes on with my journey ❤️👍

[yermy]

I learned boxing at home from Tony Jeffries, best boxing coach on YT

[ΑρετήΜόσχου-υο]

yo b4 flex can you make a video to gain wheigt like what to eat and what training to do because i am skinny and i dont no how to gain wheight and what exersices to do

[boxheadfitness]

Bro pls do a video on how to warm up for one arm pushups cos it's a bit different from warming up for normal pushups due more more torso movements

[rodrejean]

Ngl, I thought boxing was all about punching really hard and having good cardio and reflexes. I'm fully going to learn stances, footwork and how to throw a punch now though!

[K-Moth]

Can you make a video on how to start competitive fighting while training from home

[Haptic-Response]

Love your content, keep it up

But I’ve recently been considering buying new gloves and was wondering what gloves do you use

[sunkdid]

Yo bro can you make a video on your diet and also on how to portion food without a cup? I'm tryna get strong like you but I dont want to overeat.

[kivaHBRO_]

Hey man I love your videos, they are amazing. I do have a question what kind of stretches do you do before you start training?

[isaacornelas]

Ask b4 flex, remember when you talked about how if you have high small looking calves it means you have powerful calves? How can you train youre calves to be more like that? I was always a good sprinter for someone who didnt train growing up but never had the muscles im trying to get myself in that atheltic track athlete state.

[charmazelion]

When’s the south Asian genetics video coming out?

[leyeplaysonsaturn]

Hey can you make a video on losing belly fat with no equipment. 🙏 please

[starbxn]

Bro can u make a video of how u increased ur pushup count as a kid and now.

[Xury_]

I want to start calisthenics and boxing cuzz of your video but idk what do and what i should start can you make a video where u show all calisthenics thing and with boxing?

[Logical_Plays]

Thank u so much i'm a kid i'm 10- 13 years old btw!. i box with my older brother sometimes but he always beats me lol. I'm gonna try to learn boxing and hopefully Beat him in 1 match. Love ur vids man! And btw should i train my upper body or just my legs beacause i'm still a kid