Все публикации

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How To Start Training | Simple Guide

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How To Build Muscle & Strength With High Rep Calisthenics | Ask B4

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How I Maintain My Physique

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My Training Routine Outside Of Boxing | Ask B4

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How To Avoid Rounded Shoulders | Ask B4

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How To Start Training Again After A Break | Ask B4

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How To Mix Calisthenics & Martial Arts | Ask B4

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Sparring Is A Fighter's Best Friend | How To Do It Safely

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One Arm Push Ups Are A Fighter's Best Friend

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Should You Follow The Training Routine I Did As A Kid?

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Top Training Splits For Calisthenics

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Why The Handstand Press Is The Superior Way To Learn The Handstand

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How To Effectively Train Every Day

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Powerbuilding for Sports

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How To Train Legs With No Equipment

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Strength & Conditioning For Boxing

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Why Having Muscle Is Good For Boxing

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Bag Work

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Learn To Box At Home

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Why You Need To Do Handstand Push Ups

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B4 FleX Boxing Update

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Calisthenics and Martial Arts are the Ultimate Duo