The Strongest Neurotransmitter for Fat Loss & Sleep - How to Increase it Quickly

How to Increase the Most Powerful Neurotransmitter in The World for Better Sleep and Fat Loss

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References

Timestamps ⏱

0:00 - Intro
2:34 - Do GABA Supplements Work?
7:31 - What Influences GABA Levels
9:32 - Supplements to Elevate GABA
12:37 - Troscriptions' Tro Calm
14:47 - Meditation
15:43 - Foods that Increase GABA
19:01 - Takeaways

[themorrow]

Had a coworker die from kava addiction (no kidding). He was taking these "Feel Good" bottles of Kava. Very addicted to them. Over the past year his eyes started turning yellow, his hands were peeling, he was getting colds all the time, water retention. Ended up dying of liver failure. I'd take the kava advice with a grain of salt. Look into it.

[mountains]

Two kinds of receptors you really DON'T want to mess with are opioid receptors and GABA receptors. Common drugs that affect GABA receptors are valium, Xanax, and barbiturates, among others. Loading up the GABA receptors has the same body effect as with opioids. You become addicted. The problem with withdrawal from GABA meds is it can kill you with seizures.
Here's how addiction works. The body has a normal percentage of filled GAGA receptors (or opioid receptors). When the body frequently fills MORE than that percentage of receptors, the body makes more of that kind of receptor...because it's the PERCENTAGE of filled vs empty receptors that is important. Same with tobacco. When you have been flooding the system with the drug, and the body has made a lot more of those kind of receptors, and you stop the inflow of the drug, the body suddenly has way too many of that kind of receptor OPEN and screaming for the drug. That's when all the bad stuff happens.

[liveandlearnhealth]

I've heard lemon balm tea works well for Gaba and calmness. I've had it and it worked very well.

[fyrerayne]

Magnolia Bark Extract also contains 2 positive allosteric modulators of the GABA receptors, Magnolol and Honokiol

[ccsstorm]

At this rate we are gonna have to eat 100 pills every day

[Ben-Ben]

Look what Tulsi can do for you. It’s called the holy basil. Calms you down very, very good

[joleedelgado]

I have taken GABA and it worked for me.

[HILARI]

I love how you read/quote/cite real studies. Recently found your channel---so excellent ! MANY THANKS !!!!

[tiptapkey]

You have to be CAREFUL with neurotransmitters. There is a balance there. You can't just slam yourself with one and think they'll do exactly what it does to the next person. It's why SSRIs don't work for everyone's depression. Just because something works for a lot of people, doesn't mean it'll work for you. Until we have more widespread neurotransmitter level testing, you're just doing experiments on your brain when you use these things that influence neurotransmitters (yes, doctors are doing experiments on you when they prescribe meds that influence your serotonin, dopamine, etc.).

[karinodendaal]

I have had amazing results taking Gaba. I suffer with PTSD and I cannot go to court without Gaba. I ace all my cases. It keeps me calm and focused, otherwise I become overwhelmed. It works!!!!

[timwilliams]

Love Kava but it will cause Indigestion. I am now using Liposomal Kava and it works great without the bad side effects. Also has helped lower Stress and In my case even has kept my BP lower! Should combine kava with Gaba?

[TLeonardis]

How did this video have anything to do with fat loss as claimed in the title? Click bait. Thomas c'mon be better than that bro.

[AugmentedDictatorGames]

One word: L-Theanine. Kava can damage the liver.

[getter_done]

This is fantastic information! Thanks Thomas! 👍

[jennybadl]

Simple GABA works well for my anxiety at 500 mg. The effects last almost all day.

[.Trades]

This video hit on SOOOO many levels, excellent video, Thomas!

[antonburren]

If you have any tips on how to get fruit trees to bear fruit, that would be great.

My trees are hit and miss. Some have never produced fruit even though they've been growing for years. Others only produce every two or three years.

It would be great to get a consistent harvest every year.

[Heatherw-xtxs]

Msg triggers migraines for my daughter. This connected a lot of dots. Thx

[Aldo]

Which will be better between Valerian, Passionflower, Magnolia bark, L-Theanine?

[ssgssg]

Have you done a video about genetic methylation and how we can be tested for which nutrients we may need to take the methylation form of and why?

MTHFR is an important one with all of it's downstream effects.