Jumping Jack Weight Loss Routine. Only 1 Exercise to Reduce Weight Fast

#jumping #jumpingjacks #weightloss #reduceweight #wishlistwithNidhi #fitnesstrainer #fitness #loseweight

Hey guys in today's video I'm sharing just one exercise which is jumping. I ll do jumping in seven different ways which helps body to lose accumulated fat in all over the body. For initial days do same timing and one set further you can go for two to three sets of this routine. This is my personal experience only. With this routine I lose 5kgs in 30 days. Eat healthy N drink plenty of water. Take care

Morning weight loss drink

Homemade Italian lasagna recipe
High protein complete meal

Healthy lunch pasta for weight loss

Homemade baked chicken shawarma for weight loss

Veg recipe for weight loss
Paneer kofta

4 Ingredient complete weight loss meal

How to lose stubborn belly fat 👇
Fat cutter tea

If u like my channel then do subscribe n stay connected for new video every Tuesday and Friday at 14:00 Europe time and 18:30 India time

Follow me on tiktok link👇

Follow me on Facebook link below 👇

Follow me on instagram link below 👇

Bio
Hey my friends I'm a young Indian mom of two sons from italy..and a charming wify Sharing my lifestyle n experience with you. Stay connected with my channel to enjoy this journey with me.

DISCLAIMER :
ON THIS CHANNEL I SHARE FITNESS BEAUTY RECIPES REMEDIES DIY LIFESTYLE TRAVEL VLOGS REVIEWS TALKS HAULS AND MUCH MORE ALL THAT I SHARED IS JUST FOR SHARING MY PERSONAL EXPERIENCES AND FOR INFORMATION PURPOSE. I'M NOT PROFESSIONAL SO IF ANYONE HAVE HEALTH ISSUES OR MEDICAL PROBLEMS TAKE A ADVICE FROM YOUR DOCTOR OR ANY PROFESSIONAL PERSON I'M NOT RESPONSIBLE FOR ANYTHING. The information and products I shared in my videos is my personal experiences n sharing so I'm strictly not responsible for anything.
Free music from inshot application
#freemusic #inshotmusic

Musica: Voyage
Musicista: @iksonmusic

[WishlistwithNidhi]

Hey my YouTube family being fit and healthy is very important so here I'm sharing the easiest way to reduce your extra weight with just one exercise in seven different ways. For more fitness routines do subscribe share like n comment below. New video every Tuesday and Friday. Thank you

[zakkitchen]

Very helpful upload I will try definitely dekhne me easy lag raha h but I know itna easy nahi hai 😅

[sophieroy]

Great sharing jumping jack good for lose weight thanks for sharing 💐👍

[RANGOLIJAYA]

Warm up is a must ....jumping jacks are really will start after a month

[dailyrad]

Lovely fitness video.... jumping jacks are awesome... u have shown different variations too...nice

[irhaakhanam]

great exercise tutorial for weight loss

[CookingFoodSecrets]

Very beautifull weight lose exercise nice sharing very helpful video dear friend stay connected

[trayatiuttishta]

Very nice jumping jacks and I love the fact that these don’t involve any equipment but only body weight

[lifestylewithsehreen]

thats really amazing and helpful sharing for weight loss

[simplySRIJA]

Too good that u have included an exercise which involves most of the muscles of the body

[SpicyCafeRecipes]

To be very honest the hardest part of this exercise is to convince yourself to start. Glad that I'm not the only one!
Amazing sharing thanks dear!