10 Minute First Trimester Prenatal Cardio Workout - pregnancy-safe cardio, big calorie burn!

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D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk.

Thanks for working out with me!

Lauren ✨
  1. Lauren Fitter
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Комментарии
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Great ideas! Thanks for sharing my friend 😘

ValeriaLysk
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It was quick and effective workout, I'm 20w now, only I changed knee lifts to without a twist, I feel great after!

CKandjustsing
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Great Video this is my second pregnancy and I am
nauseous glad you shared your experience …this really got my heart pumping but not to exhausting perfect thank you
(using my husbands account) 😊

EnensaAmen
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channel. beautiful. very. And you, too

mouraddzliion