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Foods You Need in Your Anti-Aging Diet - Bryan Johnson #shorts
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In this episode of The Ranveer Show, Bryan Johnson shares how he sold his company for $300 million and became the most measured man in history. We explore his journey to reverse aging, biohacking experiments, and struggles with depression despite wealth.
From sleep science and blood transfusions to vegan diets and AI-driven futures, Bryan opens up about building companies without burnout, mastering health, and finding purpose.
A must-watch conversation for anyone curious about living longer, better, and challenging the limits of human potential.
(00:00) – Start of the Podcast
(04:25) – Can Humans Really Live to 200?
(07:32) – Working for the Respect of the Future
(08:47) – $300M in the Bank… Now What?
(10:25) – Rich but Empty Inside?
(16:31) – Reverse Aging: How Bryan Does It
(19:29) – How Old Is Your Heart, Really?
(23:42) – Is Anti-Aging Affordable Today?
(27:27) – Blood Swap with His Son – Why?
(35:21) – Sleep: The #1 Health Hack
(38:53) – How Much Protein Do You Actually Need?
(42:57) – Rediscovering India’s Ancient Health Secrets
(54:51) – How Does Bryan Figure Out His Research?
(59:21) - Bryan On Having Erections Like An 18 Year Old
(01:03:48) – Is Masturbating Good For Health?
(01:07:22) – Bryan On Building Companies & Burnout
(01:10:15) – Genetic Engineering and The Future of AI
(01:17:51) – Ranveer’s Final Prayer for Bryan’s Mission
(01:18:47) – Thank You For Watching
#bryanjohnson #reverseaging
🎧 Listen To #TheRanveerShow On Spotify:
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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.
Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.
#RanveerAllahbadia #TheRanveerShow #TRS #NewEpisode #Podcast #NewPodcast #TRSPodcast #HindiPodcast #EnglishPodcast #IndianPodcast #BeerBicepsPodcast
Join the Level Community Here:
Follow BeerBiceps SkillHouse's Social Media Handles:
Follow Bryan's Social Media Handles:-
In this episode of The Ranveer Show, Bryan Johnson shares how he sold his company for $300 million and became the most measured man in history. We explore his journey to reverse aging, biohacking experiments, and struggles with depression despite wealth.
From sleep science and blood transfusions to vegan diets and AI-driven futures, Bryan opens up about building companies without burnout, mastering health, and finding purpose.
A must-watch conversation for anyone curious about living longer, better, and challenging the limits of human potential.
(00:00) – Start of the Podcast
(04:25) – Can Humans Really Live to 200?
(07:32) – Working for the Respect of the Future
(08:47) – $300M in the Bank… Now What?
(10:25) – Rich but Empty Inside?
(16:31) – Reverse Aging: How Bryan Does It
(19:29) – How Old Is Your Heart, Really?
(23:42) – Is Anti-Aging Affordable Today?
(27:27) – Blood Swap with His Son – Why?
(35:21) – Sleep: The #1 Health Hack
(38:53) – How Much Protein Do You Actually Need?
(42:57) – Rediscovering India’s Ancient Health Secrets
(54:51) – How Does Bryan Figure Out His Research?
(59:21) - Bryan On Having Erections Like An 18 Year Old
(01:03:48) – Is Masturbating Good For Health?
(01:07:22) – Bryan On Building Companies & Burnout
(01:10:15) – Genetic Engineering and The Future of AI
(01:17:51) – Ranveer’s Final Prayer for Bryan’s Mission
(01:18:47) – Thank You For Watching
#bryanjohnson #reverseaging
🎧 Listen To #TheRanveerShow On Spotify:
✅ Subscribe To Our Other YouTube Channels:-
Ranveer Allahbadia (Hindi Channel):
TRS Clips (English Podcast Highlights):
TRS Clips हिंदी (Hindi Podcast Highlights):
Best Of TRS :
Best Of TRS Hindi :
RAAAZ. :
Buy RAAAZ Havan Cups:
--
--
INSTAGRAM : @beerbiceps
FACEBOOK : @beerbiceps
TWITTER : @beerbicepsguy
@TRSOriginals
WHATSAPP: BeerBiceps
LINKEDIN : @beerbiceps
TELEGRAM: @beerbicepsguy
SNAPCHAT: @beerbicepsguy
----------------------------------------------
About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.
Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.
#RanveerAllahbadia #TheRanveerShow #TRS #NewEpisode #Podcast #NewPodcast #TRSPodcast #HindiPodcast #EnglishPodcast #IndianPodcast #BeerBicepsPodcast
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