FULL BODY DEFINITION - BARRE SCULPT at home workout

This Workout will help you get toned and defined muscles. The best barre sculpting exercises for results for full body definition. You can add weights into this workout if you want an extra challenge.

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨

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THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

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Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[Rebeccalouisefitness]

Where do you feel this workout the most?

[athenat.a]

I love this workout so much!! It’s amazing!

[manualgearshift]

Love that your routines always require multiple ranges of motion and balance!

[smoog]

I really think yellow is the best color on you! It radiates your aura of a bright burst of sunshine! thank you Rebecca this workout was awesome :)

[shaludhingra]

Thanku Thanku Thanku Thanku Thanku so so much for this video. 🙏🙏

[stupor_mundi]

This is great! I hope you will do more barre exercises 💖

[RiyaSharma_]

7:50 Alphie ❤️ 10:04 Awww Alphie running late for his cameo 🤩😂🤣

[elenafirth]

An awesome workout, thank you very much Rebecca! I've done the full version for the BTES members so I can only highly recommend it! Please please more barre workouts!!! xxx

[shamayitacool]

Rebecca!! U lookin awesome and awesome day by day!! Love your yellow outfit and as always great workout 🔥

[Sasanyazdanseta]

Hello Rebecca, Thank you for the great video and the smooth and wonderful exercises that you teach us. You are very good, I love you I love you I love you...

[CrystalRicotta]

Digging the squat, bicep curl kickback move. Wow, love how you rock the yellow 💛💛💛

[johohocheck]

Thank you so much! When i follow your work out just after studying, I feel so good !!!

[TehreemIftikhar]

Awesome n strong as always.. gives me positive vibes.. thank you 😍 #DignityWorld

[ludmilamudrikova]

Hey Rebecca, so nice warm up👍😉you look so nice in yellow👌

[nishandeepsinghkhalsa]

You are looking motivational today sis🔥🔥😘

[monishaviswanathan]

Beautiful workout and beautiful outfits;)

[imperfectpairing]

This may have been covered in the video but I didn’t catch it; what is the amount of the weight?

[myralobo]

Becky please give me a diet n doing your total workout will I get the cuts n curves you've got?

[norasedighi]

What exactly is Barre workout?
Which body part is targeted?

[therossibabingtonteam]

Rebecca, where are your cute workout outfits from?