Learn to Press To Handstand #presstohandstand

[ArloKnudsenFit]

You seriously never cease to amaze me with your extraordinary muscle control.

[scottsharrar]

Amazing! I have never seen most of these before, exactly what I needed thanks, Coach!

[Panda-sxeb]

Thanks alot, now i know what i should work on

[LeilaVividSounds]

Can I just ask, how are you meant to breathe during the press? In yoga doing presses the talk about emphasis on the breath to help with the movement. I purchased your programme but not sure when is best to breathe in and out or even hold the breath at certain points. Or does it really even matter that much?

[dudejoe]

can't wait for the coaching group on Monday

[GeorginaFlows]

I’m a new subscriber and so glad to see your channel!!! 🤗🤗🤗

[andulke]

❤ please how can I save the vid here in one of my playlists?

[amitbaharal]

Thanks, athletes with such flexibility will be able to press to handstand in no time so the majority of athletes will not be able to really find this effective. just a note the water pipe above you is not meant to bear weight if it cracks, well good luck...

[mollasazid]

But Coach, What is your training method? You are a Gymnast or Calisthenics Athlete?

[ianstover]

How do you train the hip flexibility for that, specifically the rotation?

[ilhamanaktajuddin]

Where I can learn and training like you, for strength, mobility, flexibility, endurance

[kyoka]

Very good! Do you know how to deal with periostites in forearm from planche? Idk if i rest completely or keep training basics (push ups, pull ups, dips)

[RakanXYZ]

what I wanna know is where did you get them shoes?

[ملتقىدجلةوالفرات]

In ur couching programs (like "how to handstand" or "one minute and beyond") when u write that everything is customised what does it mean? Do u like ask some videos of the skills and then make a program based on the videos??

[szilvah]

I’ve been practicing for about a year. Some weeks more days than others. It takes a bit. When you say “today I’m going to teach you” it Il sounds like we can learn it in a day. Well, no. Press up handstands take a long time.
Mobility, strength and technique doesn’t happen in one day.

[Charlie_Waffles]

i tried that with the help of rubberbands 😂 its so hard to even lift the toes off the floor 😩😩🙈😂😂 i can do little handstand press walks but only can lift my feet for half a sec 🤷🏻‍♂️😂😂

[pablopastorlorca]

But you gotta develop a HUGE ELASTICITY before!!!! And THAT takes YEARS!!!!

[iamgalatia]

If you’re aren’t flexible enough yet to touch the ground with your hands just keep doing pike pushups