Protein PACKED Post-workout Sweet Treat! (You're welcome..)

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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With Science & Sass,
Xoxo Abbey 🌸

[KassiBausone]

Since when are egg whites and avocados sweet? 🤷🏼‍♀️

[Hi_Im_Akward]

Both snacks look really good but confused why anyone would say egg whites siracha and avocado is a "sweet treat"? Reeks of disordered eating content. Hate when they gas light people, just say its a yummy post workout snack.

[BrunetteGiant]

That really was a ✨hint✨ of honey lol. A whisper of honey. Someone thought of honey when they walked by

[JamieLuvu]

Greek full fat yogurt+ mint extract+ chocolate chips+ stevia = mint chip dupe that rocks.

[CFG]

I’m sorry but I know someone did not try to pawn off eggs and avocado with SRIRACHA as a dessert.

[MoreFeen]

Also: blend cottagechees with cocoapowder, skyr and some sweetner. Delicious.

[TateJohnson]

Mix some protein powder and peanut butter in that yogurt too! It’s the BEST sweet treat

[chickadee]

My fave is thawed cherry berry mix topped with Greek yogurt and just a drizzle of organic raspberry syrup. Sooo good!!

[Throatzillaaa]

Abby, i realized just the otherday how much protein Skyr (or other Icelandic yogurt like siggis) has! I'm so glad I realized this cause I have a hard time getting enough protein in my diet.

[cherie]

That tiny drop of honey made me feel bad about myself lol.

[prettyprincess]

People really walk around not realizing they have an ED. I say that as someone who recovered from one. It's so scary how obssessive "health" can make you.

[panpani]

I don't even like sweets but this yoghurt bowl looks amazing.

[felipematamala]

"If you're into the egg whites, I love that journey for you", so passive-agressive. Love it😂😂😏

[blackmber]

Speaking of skyr, it tastes amazing on pancakes. It’s like whipped cream meets cheesecake. You’re welcome

[scream_kinh]

I honestly love just doing oikos protein yogurt with a dollop of honey. 25 grams of protein right there

[msjkramey]

You've reawakened my PMS cravings that I forgot about lol. I ate a big dinner because I was starving from not getting a chance to eat much at work, but then I got really full and by some miracle, I was able to say "no" to my hormonal stress binging that I was about to do. (I'm working on emotional binging rn.) But i am still at the low end of my calorie range, so i think I will have that ice cream now. It's Halo Top which I'm obsessed with and i can't wait to get my own ice cream machine to make indulgent but balanced stuff like this. I still have "real" treats, but I'm also relearning my hunger cues and finally not falling into that binge/restrict cycle. I'm so much happier and I've lost 30 pounds and I'm so much stronger/healthier than I've ever been before

Thank you so much for what you do!

[SandraWheeler-kubk]

I've done weight watchers on and off for years and I love jello chocolafatfat free pudding made with fairlife high protein milk and a bit of light cool whip and berries.

[kayo]

That looks so good. I would skip the trip to the freezer and eat it creamy-style, yum.

[meredithkav]

Mix some peanut butter into that skyr and baby you got a stew going

[tanyasutherland]

I love giving that yogurt to my pups, soooo high in protein, at an amazing price!