Low Fat & Low Carb Diets: Why Sugary Drinks Can Cause WEIGHT GAIN and Low Energy

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Dr. Richard Johnson and Dr. Dominic D’Agostino discuss the issues with fructose, how fructose can drive food cravings and overeating, how fructose might be an Alzheimer’s contributor, and the potential benefits of a different sugar that might promote the release of GLP-1, the hormone that Ozempic and Wegovy help increase.

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Fructose is the fire.. the metabolism disrupter

golflouis
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Carbs in general or just the refined carbs?

birhanekahsai